Podcast Episodes

Six-Pillar Series: Environment Optimization #365

Your environment has a huge impact on not only how you learn, your mindset, and your motivation to move toward challenge… But also on the health of y…

2 years, 9 months ago

The Benefits of Cold and Heat Therapy for Performance with Dr. Susanna Søberg

Cold exposure and heat therapy are gaining a lot of popularity in the high performance space… And with good reason - these modalities can have a huge…

2 years, 9 months ago

Does PEMF Therapy Really Work? With Dr. William Pawluk #363

Dr. William Pawluk is THE foremost authority on the use of Pulsed Electromagnetic Field Therapy (PEMF) in North America. Dr. Pawluk is a family physi…

2 years, 9 months ago

Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe #362

Thierry Hertoghe, MD is an internationally recognized authority on correcting hormonal deficiencies, extending lifespan, and reducing or - potentiall…

2 years, 9 months ago

Six-Pillar Series: Training and Movement Optimization #361

How well you move is a MAJOR marker of longevity. This incorporates everything from your grip strength, to how adept you are at moving on and off of …

2 years, 10 months ago

Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek #360

***Podcast correction: Dr. Kominiarek uses a product from Pure Encapsulations called Boron 60's - it is dosed as 2 mg twice daily.

Dr. Rob Kominiarek…

2 years, 10 months ago

Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359

Joel Greene is the founder of the VEEP Nutrition System. Launched in 2009, VEEP is the world's first nutrition program based on the gut biome. Joel h…

2 years, 11 months ago

Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358

Adam Bornstein is a New York Times best-selling author and award-winning fitness and nutrition journalist and editor. His most recent book is called …

2 years, 11 months ago

Six-Pillar Series: Nutrition Optimization #357

Nutrition for blood glucose management, endothelial function, and healthy cholesterol levels is more important than ever before. Research in the fiel…

2 years, 11 months ago

Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminati…

2 years, 11 months ago