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015- Heart Rate Variability and Energy Systems- Everything You Need to Know to Optimize Performance with Joel Jamieson

Joining us today is one of the most forward-thinking coaches in the world! Joel Jamieson has trained elite MMA fighters, Navy SEALS, and worked for s…

7 years, 5 months ago

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014- Deuterium- Why This Unknown Molecule Could Be the Key to Health, Energy and Longevity with Dr. Laszlo Boros

Joining us today is Dr. Laszlo Boros one of the founders of the Center for Deuterium Depletion. Dr. Boros started his career in cancer research in th…

7 years, 5 months ago

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013- Releasing the Gas and Applying the Brake- The Autonomic Nervous System's Effect on HRV, Lifestyle and Performance with Dr. Mike T Nelson

We had the amazing opportunity to catch up with the one and only Dr. Mike T. Nelson at the Arnold this year! Dr. Nelson was one of our highest downlo…

7 years, 5 months ago

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012-  A Conversation With the Legend Rich Gaspari
012- A Conversation With the Legend Rich Gaspari

Coming at you from the Arnold Classic! Ben sits down with the legend who is Rich Gaspari.  In this episode we discuss Rich's unparalleled work ethic,…

7 years, 5 months ago

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011- The Mountain Dog Mindset: Creating Lasting Greatness with John Meadows
011- The Mountain Dog Mindset: Creating Lasting Greatness with John Meadows

Joining us today is IFBB Pro Bodybuilder and coach, John Meadows. In this episode Ben and John dive into all things mindset and how to take your game…

7 years, 5 months ago

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010- Aligning Posture for Improved Performance and Global Health with Annette Verpillot
010- Aligning Posture for Improved Performance and Global Health with Annette Verpillot

Joining us today is Canadian Posturologist Annette Verpillot.  Annette has worked with some of the biggest names in strength and conditioning includi…

7 years, 6 months ago

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009- Creating an Unbreakable Mind and Resilient Body with Josh Lenartowicz
009- Creating an Unbreakable Mind and Resilient Body with Josh Lenartowicz

Josh Lenartowicz, Australia's highest ranked bodybuilder joins us today to discuss his beginnings, career and training! Josh is a highly respected Ol…

7 years, 6 months ago

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008- Breaking the Paradigm of Bodybuilding and Health with Luke Leaman
008- Breaking the Paradigm of Bodybuilding and Health with Luke Leaman

Joining us today is the coach's coach, Luke Leaman!  Luke is a former Poliquin Coach, former competitive bodybuilder, nutritionist, and the founder o…

7 years, 6 months ago

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007- Developing Ultimate Power with Sebastian Oreb
007- Developing Ultimate Power with Sebastian Oreb

Joining us today is Sebastian Oreb, aka the 'Australian Strength Coach'. In this episode Ben and Sebastian dive into all things strength. They discus…

7 years, 6 months ago

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006- Relentless Momentum- Stories of Struggle and Success with Tony Doherty
006- Relentless Momentum- Stories of Struggle and Success with Tony Doherty

Joining us today is a legend in the bodybuilding community, founder of Doherty's Gym and Arnold Australia promoter Tony Doherty.  Ben and Tony give a…

7 years, 6 months ago

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