Podcast Episodes

1KHO 472: Exercise is the Opposite of Stress | Dr. Anders Hansen, The Real Happy Pill

In one of the most compelling and enlightening episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with psychiatrist and bestselling a…

1 year, 1 month ago

1KHO 471: Screens, Safetyism, and the Collapse of Parenting | Dr. Leonard Sax, The Collapse of Parenting

In this gripping episode of The 1000 Hours Outside Podcast, Dr. Leonard Sax—family physician, psychologist, and bestselling author—explains how Ameri…

1 year, 1 month ago

1KHO 470: How Stories and Small Moments Shape Generations | Leah Boden, Chronicles of Wonder

In one of the most heartwarming conversations yet on The 1000 Hours Outside Podcast, Ginny Yurich welcomes Leah Boden back to explore her new book se…

1 year, 1 month ago

1KHO 469: There is a War Being Raged Over Your Food Choices | Dr. Cate Shanahan, The Fatburn Fix

In one of the most life-altering conversations we’ve ever had on the podcast, Dr. Cate Shanahan returns to unpack the deep, deceptive forces shaping …

1 year, 1 month ago

1KHO 468: 5 Powerful Prescriptions You Won’t Find at the Pharmacy | Julia Hotz, The Connection Cure

Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Natu…

1 year, 1 month ago

1KHO 467: Flavor Is the Original Craving | Mark Schatzker, The Dorito Effect

What if the root of our health crisis isn’t carbs or fat or sugar—but a missing conversation about flavor? In one of the most compelling episodes of …

1 year, 1 month ago

1KHO 466: Why the Happiest Kids in the World Just Play | Jessica Joelle Alexander, The Danish Way of Parenting

What if parenting didn’t have to be so complicated? In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Jessica J…

1 year, 1 month ago

1KHO 465: Kids Thrive in a Simple Environment | Julia Ubbenga, Declutter Your Heart and Your Home

In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore h…

1 year, 1 month ago

1KHO 464: Nature Is Ready and Prepared to Be Our Ally | Dean Hall, The Wild Cure

Dean Hall was dying. Weakened by two types of cancer and emotionally gutted by grief, he found himself at the end of what medicine and mindset could …

1 year, 1 month ago

1KHO 463: The Best Supplement is the Sun | Hilda Labrada Gore, Holistic Hilda

Pre-order a copy of Ginny's new book Homeschooling here

Join the Homeschooling book launch team here

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In this radiant episode of The 1000 Hours Outsid…

1 year, 1 month ago