Podcast Episodes
Back to Search1KHO 737: Friendship Is Eroding | Dr. Tracy Brower, Critical Connections
In this thoughtful and surprisingly hopeful conversation, Ginny Yurich sits down with sociologist Dr. Tracy Brower to talk about why so many people f…
7 months, 3 weeks ago
1KHO 736: Surprise Stretches Time | Dan Heath, The Power of Moments
Dan Heath has spent his career helping people think more clearly about change, decisions, and what makes life memorable, and in this conversation wit…
7 months, 3 weeks ago
1KHO 735: Walking a Road With Very Few Footprints | Amanda Lancaster, A Time to Be Born
In this deeply moving conversation, Ginny Yurich sits down with author, mother, and midwife Amanda Lancaster to talk about what it looks like to buil…
7 months, 4 weeks ago
1KHO 734: Resist the Temptation of Security | William Deresiewicz, Excellent Sheep
This conversation with William Deresiewicz, author of the bestselling Excellent Sheep, gets to the heart of a question so many families are quietly c…
7 months, 4 weeks ago
1KHO 732: Anxiety Can Be the Biggest Challenge in a Person’s Life | Dr. Russell Kennedy, Anxiety Rx
In this deeply personal and illuminating conversation, Ginny Yurich sits down with Dr. Russell Kennedy—author of the bestselling book Anxiety Rx and…
7 months, 4 weeks ago
1KHO 732: Stories That Shape a Life | Geoff and Janet Benge, Benge Books
Books entertain us but they also build us into the people we are. This conversation with Geoff and Janet Benge is about the kind of books that can ch…
8 months ago
1KHO 731: Protein Changes Everything | Rachael DeVaux, The High-Protein Plate
Protein isn’t just for athletes or people tracking macros, it’s one of the simplest ways to feel fuller, steadier, and more energized in everyday lif…
8 months ago
1KHO 730: Get Your Light Right | Sarah Kleiner Wellness
Sarah Kleiner joins Ginny Yurich for a fascinating conversation about why so many modern health struggles may have less to do with willpower and more…
8 months ago
1KHO 729: Give Children Freedom to Learn Without Coercion | Kerry McDonald, Joyful Learning
Kerry McDonald makes a calm, compelling case for something many parents can feel but struggle to name: kids don’t need more pressure—they need more t…
8 months ago
1KHO 728: Choose to Be Free | Jennie Allen, The Lie You Don't Know You Believe
Jennie Allen is back on The 1000 Hours Outside Podcast, and this conversation goes straight for the thing most of us can’t name—but feel every day: t…
8 months ago