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98: Be Red Cross Ready – Prepare So You Can Protect

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In this episode, Christie Caster from the Western Colorado Chapter of the Red Cross shares practical tools, apps, and strategies to h…

1 year, 3 months ago

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97. Tackling Rude Behavior

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In this insightful episode, Julie Mendenhall joins Colleen Roahrig to explore how parents can respond to their children’s rude behavi…

1 year, 3 months ago

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96 Family Budgeting at its best.

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Join this discussion with Katie Griffin the supervisor of community education at ENT credit union. She shares some great ideas on fam…

1 year, 3 months ago

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95. Growing Flowers with children

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Growing flowers at your home with young children can be a magical experience, especially in the beautiful and diverse landscapes of C…

1 year, 3 months ago

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94 Lantern (formerly Bright by Text)

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Join Jennifer Garcia Rosendo and Dr. Katie Richardson as they talk about Lantern.   Lantern is a national nonprofit specializing in d…

1 year, 4 months ago

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93. Friendship and Family Support with First time moms

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Join first-time moms Faith and Elsa as they dive into the journey of pregnancy and motherhood. In this episode, they reveal the inval…

1 year, 4 months ago

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92. Fun Gardening Activities with our Children- Vail Shoultz-McCole:

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Discover the joy of gardening, whether you have a small balcony or a big backyard! Vail Shoultz-McCole will share creative ways to ga…

1 year, 4 months ago

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91. One Step- American Lung Association

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In today's episode, we are thrilled to have Tracey Maruyama, Health Promotions Manager for the American Lung Association in Colorado,…

1 year, 4 months ago

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90. American Red Cross- National Free Smoke Alarm Program

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Colleen Roahrig had a conversation with Christie Caster who is with the Colorado/Wyoming Region of the American Red Cross and the Wes…

1 year, 5 months ago

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Replay: My Plate Won't Look Like Your Plate

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In honor of National Nutrition Month we are replaying this great episode.   Jennifer talks to Paul Soderstrom and Brigid Hunt, Cookin…

1 year, 5 months ago

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