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95. Growing Flowers with children



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Growing flowers at your home with young children can be a magical experience, especially in the beautiful and diverse landscapes of Colorado. From the rugged mountain to the windy plain…


Published on 7 months, 2 weeks ago

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94 Lantern (formerly Bright by Text)



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Join Jennifer Garcia Rosendo and Dr. Katie Richardson as they talk about Lantern.   Lantern is a national nonprofit specializing in delivering childhood development resources to parents…


Published on 8 months ago

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93. Friendship and Family Support with First time moms



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Join first-time moms Faith and Elsa as they dive into the journey of pregnancy and motherhood. In this episode, they reveal the invaluable role of friendship and family support during a…


Published on 8 months, 1 week ago

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92. Fun Gardening Activities with our Children- Vail Shoultz-McCole:



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Discover the joy of gardening, whether you have a small balcony or a big backyard! Vail Shoultz-McCole will share creative ways to garden in any space and fun activities to get your kid…


Published on 8 months, 2 weeks ago

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91. One Step- American Lung Association



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In today's episode, we are thrilled to have Tracey Maruyama, Health Promotions Manager for the American Lung Association in Colorado, join us. Tracey will share valuable resources for p…


Published on 8 months, 3 weeks ago

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90. American Red Cross- National Free Smoke Alarm Program



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Colleen Roahrig had a conversation with Christie Caster who is with the Colorado/Wyoming Region of the American Red Cross and the Western Colorado Chapter Executive Director. Christie s…


Published on 8 months, 4 weeks ago

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Replay: My Plate Won't Look Like Your Plate



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In honor of National Nutrition Month we are replaying this great episode.   Jennifer talks to Paul Soderstrom and Brigid Hunt, Cooking Matters facilitators, about how to feed your famil…


Published on 9 months ago

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89: Navigating Birth Plans and Medical Guidance



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Join first-time working moms Faith, Morgan, and Elsa as they share their personal journeys of navigating birth plans amidst the guidelines and recommendations from doctors and nurses.  …


Published on 9 months, 1 week ago

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88 Teaching Kids to Handle Meanness: Strategies for Conflict Resolution



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Join Julie Mendenhall and special guest Colleen Roahrig as they explore effective strategies for teaching children how to respond when others are mean to them. In this insightful episod…


Published on 9 months, 2 weeks ago

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Replay Ready To Read



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Mary and Andy, Early Literacy Librarians from Arapahoe Libraries, discuss ways that caregivers can help young children get ready to read.  They share Five points: Read, talk, sing, writ…


Published on 9 months, 3 weeks ago





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