Podcast Episodes

Dr. Allison Alford and the Language We Never Had for Being a Daughter

Some conversations quietly shift how you see your own life. This one did that for me. Sitting with Dr. Allison Alford felt like naming something I ha…

1 month, 4 weeks ago

Jo Giese and Becoming the CEO of Your Own Healing

The deepest adventures are not always the ones we plan. They are the ones that ask us to trust, to receive help, and to keep going even when the grou…

2 months ago

Rebecca Schlosser on Breath by Breath Into Self-Trust and Freedom

Some episodes feel like a deep exhale. This one did that for me.

In this episode, I sit down with Rebecca Schlosser, a trauma informed breathwork faci…

2 months, 1 week ago

Mary Ann Simonds Equine Psychology, Trust, and the Human Animal Bond

This conversation felt like a deep exhale. A remembering. With Mary Ann Simonds, we explore what happens when we stop trying to control the moment an…

2 months, 2 weeks ago

How Are You Really Three Weeks in to 2026?

This moment matters more than we realize.

In this reflective solo episode, I’m checking in with you from a snowy mountain town and inviting an honest …

2 months, 3 weeks ago

Monica Stahlmann aka Leokadia George on Seeing Wolves Through a Different Lens

This is the full episode interview with Monica Stahlmann, who also writes under the pen name Leokadia George.

Monica is a children’s book author, ment…

2 months, 4 weeks ago

A Glimpse Into Wolves, Family, and Curiosity

This is a short preview episode with Monica Stahlmann, who writes under the pen name Leokadia George. Monica is a children’s book author, mental heal…

3 months ago

Tara Wear on Burnout, Belonging, and Choosing to Thrive

This conversation is an invitation to slow down and remember that the adventure is not waiting somewhere else. It is happening right here.

This is the…

3 months ago

Preview on Learning to Thrive One Choice at a Time

Sometimes the adventure does not arrive as a bold leap. Sometimes it begins in a quiet moment when we realize we can choose again. In this short prev…

3 months, 1 week ago

Camron Adibi How Sound and Presence Deepen Our Work with Horses

I loved sitting down with Camron Adibi for this full conversation. His way of understanding horses reminds us to slow down, listen with our whole sel…

3 months, 1 week ago