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Breathwork Detox: Clearing The Inward Turmoil

Season 4 Episode 22

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988 Suicide and Crisis Lifeline.

Today, September 9th is day two of National Suicide Prevention Week. In honor of that, I bring to you A…

1 year, 9 months ago

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The Truth About Holistic Wellness: What Most Programs Miss

Season 4 Episode 22

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Today, I sit down with Andrew Ronchetto, the co-founder of BE ON — a platform redefining what holistic wellness really means. With so…

1 year, 9 months ago

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Wrestling With Life: Big Emotions, Burnout, And Rebuilding

Season 4 Episode 21

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Today, I sit down with Emily Ledbetter, the host of the “Wrestling With Life” podcast, known to her audience as EmLed. We get real ab…

1 year, 9 months ago

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A Couple O' Nukes Died. Now What?

Season 4 Episode 20

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Join me as I dive into the origin of this show, the history that follows said origin, the modern events happening, and the future of …

1 year, 9 months ago

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The Self-Therapeutic Power Of Podcasting And The Community It Creates

Season 4 Episode 19

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It's an in-person episode! So, be sure to check it out on Youtube!

Today, I sit down in person with Paula, host of Talk Sh*t With P, a…

1 year, 9 months ago

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Why You Can’t Sleep And How to Fix It – With UK Sleep Expert Tracy Hannigan

Season 4 Episode 18

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Don't sleep on this episode- get it?

Today, I sit down with Ms. Tracy Hannigan, a UK-based sleep therapist who works exclusively with …

1 year, 10 months ago

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Extraordinary Man: Redefining Masculinity, Sobriety, And Self-Worth

Season 4 Episode 17

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Today, I sit down with Mr. Andrew Michael Houghton, founder of the Extraordinary Men’s Network and a men's life coach based in Seoul,…

1 year, 10 months ago

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Battling Burnout With Unstoppable Grit

Season 4 Episode 16

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Today, I am joined by Danielle Cobo, an author, podcaster, and speaker. At a young age, she was taken away by her mother, moving from o…

1 year, 10 months ago

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How A Christmas Ornament Became A National Movement of Kindness

Season 4 Episode 14

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Today, I sit down with Mr. Todd Zimmerman, author of the beloved Oliver the Ornament series—a seven-book journey about Christmas, chi…

1 year, 10 months ago

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Establishing Workplace Culture And Managers Who Lead

Season 4 Episode 13

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Everyone, grab your hats! My special guest, Steve Wright, has brought his, and I have mine, so at least put on your thinking caps and…

1 year, 11 months ago

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