Podcast Episodes
Back to SearchThe Truth About Social Media's Effects On The Brain
Season 4 Episode 29
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Today, I sit down with Natalie Bedard — better known as NatNat — founder of the Lift Oneself podcast, and who works in the world of hea…
1 year, 3 months ago
Sharpen Your Spear: Marine Entrepreneur On Family, Failure, Fitness, And Business
Season 4 Episode 28
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Today, I sit down with Richard Walsh, a former Marine turned nationally recognized sculptor, fitness trainer, and business coach whose …
1 year, 3 months ago
The Truth About Female Fitness, Balance & Self-Worth: The Hourglass Figure With Thien Wong
Season 4 Episode 27
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Today, I sit down with Thien Wong, an international fitness coach based in Malaysia, who’s helping women across the globe break free fr…
1 year, 3 months ago
Grow Your Own Groceries: Hydroponics, Urban Farming, and Plant3r
Season 4 Episode 26
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Today, I sit down with Mr. Clift, founder of Plant3r, to talk about one of the most unexpected but eye-opening episodes I’ve done—how t…
1 year, 3 months ago
Home Buying For Young Adults With Realtor Kim Giarraputto
Season 4 Episode 25
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Today, I sit down with real estate expert Kim Giarraputo to talk about one of the biggest transitions in life—buying your first home. W…
1 year, 4 months ago
Modern Resources In The Continual Fight Against Military Suicide
Season 4 Episode 24
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988 Suicide and Crisis Lifeline
Today, I sit down with Scott DeLuzio, a U.S. Army National Guard veteran and host of the Drive On Podcas…
1 year, 4 months ago
Gen-Z Suicide Prevention: Combining Social Media And Faith
Season 4 Episode 23
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988 Suicide and Crisis Lifeline
This episode was put out on September 11th, day four of National Suicide Prevention Week. Again, suicide…
1 year, 4 months ago
Breathwork Detox: Clearing The Inward Turmoil
Season 4 Episode 22
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988 Suicide and Crisis Lifeline.
Today, September 9th is day two of National Suicide Prevention Week. In honor of that, I bring to you A…
1 year, 4 months ago
The Truth About Holistic Wellness: What Most Programs Miss
Season 4 Episode 22
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Today, I sit down with Andrew Ronchetto, the co-founder of BE ON — a platform redefining what holistic wellness really means. With so m…
1 year, 4 months ago
Wrestling With Life: Big Emotions, Burnout, And Rebuilding
Season 4 Episode 21
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Today, I sit down with Emily Ledbetter, the host of the “Wrestling With Life” podcast, known to her audience as EmLed. We get real abou…
1 year, 4 months ago