Podcast Episodes

Eating Your Feelings: A Show Combining Cooking, Comedy, & Mental Health

Season 8 Episode 9

Send us a text

Today, I sit down with Cory Brown to unpack a life that spans pre-9/11 service, an uncommon move from Army officer to enlisted NCO, and the hard lessons that follow after deployment. We…

Published on 2 weeks, 2 days ago

Eating Your Feelings: A Show Combining Cooking, Comedy, & Mental Health

Season 8 Episode 10

Send us a text

Today, I sit down with Cory Brown to unpack a life that spans pre-9/11 service, an uncommon move from Army officer to enlisted NCO, and the hard lessons that follow after deployment. We…

Published on 2 weeks, 3 days ago

Beyond Symptom Management: Functional Medicine, Faith, & True Healing

Season 8 Episode 8

Send us a text

Today, I sit down with Dr. Mark Sherwood, a naturopathic doctor, former SWAT officer, and co-founder of the Functional Medical Institute in Tulsa, Oklahoma. Dr. Sherwood, alongside his …

Published on 2 weeks, 5 days ago

Writing Down Your Philosophy: Francisco Garza On Not Spontaneously Deciding Life

Season 8 Episode 7

Send us a text

Today, I sit down with Francisco Garza, a former Marine Corps infantry officer, recon Marine, reservist company commander, consultant, and proud father. Mr. Garza shares his journey fro…

Published on 3 weeks ago

Building A Healthy Lifestyle That Lasts: Small Changes, Balance, & Discipline

Season 8 Episode 6

Send us a text

Today, I sit down with Jacob Hiers, an insurance agency owner, husband, father of three, and competitive bodybuilder. Mr. Hiers shares the pivotal moment that pushed him into a serious …

Published on 3 weeks, 2 days ago

My Dark Shadow: 2x Suicide Survivor & Veteran Advocate Douglas Brinker

Season 8 Episode 5

Send us a text

Today, I sit down with Douglas Brinker, founder of Beacon 4 Hope LLC, veteran advocate, author, and state-certified peer support specialist. Mr. Brinker shares his powerful story of sur…

Published on 3 weeks, 4 days ago

Better Than Hearing Aids: Innovative, Affordable Tech For Hearing Loss

Season 8 Episode 4

Send us a text

Today, I sit down with Michael Leung, CEO and founder of FLO TruBalance, to talk about his groundbreaking work in affordable hearing technology and the life journey that led him there. …

Published on 3 weeks, 5 days ago

Man Up, Sober Up: Ryan Penley's "Aim Up" Blueprint For Rock Bottom Recovery

Season 8 Episode 3

Send us a text

Today, I sit down with Ryan Penley—author of Man Up, Sober Up and host of The Next Fix—to map out what real recovery looks like. Mr. Penley walks me through a hard-earned story: early w…

Published on 4 weeks, 1 day ago

CVN 73 USS George Washington: Another Suicide And The Truth They Aren't Telling

Season 8 Episode 2

Send us a text

Today, I confront a devastating story that is some of the latest Navy news: the loss of Navy Sailor Jose Antonio Rivera Lynch IV, a 19-year-old aviation boatswain’s mate serving aboard …

Published on 1 month ago

The Intersections Of Morality And Courage: Stopping A Homicide-Suicide In Boot Camp

Season 8 Episode 1

Send us a text

Suicide Hotline: 988

Today, I open season eight of Couple O’ Nukes with a solo episode that explores the heavy but necessary topic of courage and morality in the face of suicide preventi…

Published on 1 month ago