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Traumatic Anniversaries - How to Cope
Episode 87
We can't believe it's been almost a year since Darren's last surgery and with that comes some strong emotions. These emotions are brought out by som…
6 years, 5 months ago
How To Get Better Sleep Every Night
Episode 86
How often do you wake up feeling completely refreshed? Probably not as often as you would like, right? We're going to solve that for you today! Thi…
6 years, 6 months ago
Valentines Day Special: How Marriage is like Fitness
Episode 85
Hey guys! This episode is a few days late because we were livin' it up in Miami. We are glad to be back after some much needed sun and have an amaz…
6 years, 6 months ago
Tips to Help With SAD(Seasonal Affective Disorder)
Episode 84
Depression, Lack of interest, lack of fatigue, lack of social interest, weight gain, and craving craving carbohydrates are all symptoms of SAD, or Se…
6 years, 6 months ago
The Truth About Roles in a Relationship
Episode 83
Today we are changing things up, we are recording in a new space so the audio may sound a little different. We wanted to share how roles tend to shi…
6 years, 6 months ago
2020 Health Trends
Episode 82
Hey everyone, Darren's back this episode! After a quick update on Darren we start right into the top 11 health trends for 2020. This episode is ser…
6 years, 7 months ago
Cancer, Motivation, and Teenagers: Jen's 3 Most Common Questions Answered
Episode 81
On today's episode, Jen goes solo to answer the 3 most common questions she gets asked!
Join me today to learn about:
How I stay so positive since D…6 years, 7 months ago
Health Hacks for 2020 Plus Update
Episode 80
Hey everyone sorry we missed last week. The Holidays just caught up to us but we are back! Today's episode is all about Healthy Hacks. First we tak…
6 years, 7 months ago
New Year's Resolution Ideas for 2020
Episode 79
Today we're sharing ideas for some not-so-typical New Year's resolutions for 2020 that you're going to love.
Come join us for support and to continue…
6 years, 7 months ago
9 Difficult Conversations You Need To Have With Your Partner, TODAY
Episode 78
Today we have a little bit of a darker episode for you. We go through 9 different questions you need to ask yourself and your partner. These questi…
6 years, 7 months ago