Podcast Episodes
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The Inner Fortress: Military Resilience and Stoic Philosophy
In this episode, my guest is Carlos Garcia. Carlos is the Co-Founder and CEO of True Progress Lab, a coaching company that operates on the motto 'Get…
6 months, 4 weeks ago
A Day in the Life of a Roman Gladiator
In this episode, I chat with Harry Sidebottom. Harry is a Lecturer in Ancient History at Lincoln College, Oxford. He is the bestselling author of f…
7 months, 2 weeks ago
Stoic Empathy – Compassion Without Burnout
In this episode, I chat with Shermin Kruse. Shermin is a globally recognized negotiation consultant, law professor at Northwestern University’s Pritz…
8 months, 3 weeks ago
Let’s Compare Marcus Aurelius to Modern Psychotherapy
In this episode, I talk with Raymond DiGiuseppe, Professor of Psychology at St. John’s University and Director of Professional Education at the Alber…
10 months, 1 week ago
Meditation and Anger in Stoicism and Buddhism
Donald speaks with Matthew Gindin, writer, editor, and former Buddhist monk. We talk about Buddhist teachings on anger and the parallels between Bud…
1 year ago
How to Control your Anger According to Seneca
In this episode, I chat with Charif Ahmed of Study the Greats and Become Greater, about the Stoic approach to anger management found in Seneca’s On A…
1 year ago
Watch us chat about the philosophy and psychology of anger
Thank you The Plato's Academy Centre, Adam PT, Diane Kalen-Sukra, EHL, VeneerOfCivility, and many others for tuning into my live video with Anya Leon…
1 year ago
REBT, Single Session Therapy, and Anger
In this episode, I chat with Windy Dryden. Windy is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths in the University of London. He h…
1 year, 1 month ago
Meditation: The View from Above
Thanks to Jon Brooks for remastering my audio recording of the View from Above, a guided Stoic meditation exercise.
Stoicism: Philosophy as a Way of L…
1 year, 1 month ago
Stoicism and The Moment that Defines your Life
In this episode, I chat with Chuck Garcia, the founder of Climb Leadership International. Chuck coaches executives of Fortune 500 companies on public…
1 year, 1 month ago