Podcast Episodes

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You're Not Losing Energy. You're Raising Your Standards.
You're Not Losing Energy. You're Raising Your Standards.

Season 1 Episode 92

There comes a point where the old ways stop working.

The goals that used to motivate you don't light you up anymore. The opportunities that once felt …

4 months, 2 weeks ago

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How to Connect With Your Spirit Guides (And Why They've Been Waiting for You)
How to Connect With Your Spirit Guides (And Why They've Been Waiting for You)

Season 1 Episode 91

There is a moment often quiet, often unexpected when you realise you have never truly been alone.

In this episode of Spirit Flow, Tara gets personal a…

4 months, 3 weeks ago

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Dreaming of Uluru: Sacred Land, Gridwork & Why You Might Be Called Too
Dreaming of Uluru: Sacred Land, Gridwork & Why You Might Be Called Too

Season 1 Episode 90

Sometimes a calling arrives before you understand it.

Not as a plan. Not as a goal. But as a quiet knowing that keeps returning. A pull that won't lea…

5 months ago

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Egypt, Hathor & The Return of the Balanced Soul
Egypt, Hathor & The Return of the Balanced Soul

Season 1 Episode 89

There are some places that call to you before you understand why. Not logically. Not practically. Just a pull in the body. A quiet knowing that asks …

5 months, 1 week ago

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Manifestation. Hold the Timeline, Attune to the Frequency.
Manifestation. Hold the Timeline, Attune to the Frequency.

Season 1 Episode 88

Manifestation Is Not About Wanting. It’s About Frequency.

There is a particular kind of frustration that comes from wanting something deeply… and stil…

5 months, 2 weeks ago

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The Future Is Now: Akashic Records Karma And The Art Of Living Today
The Future Is Now: Akashic Records Karma And The Art Of Living Today

Season 1 Episode 87

There is a quiet tension that comes from trying to figure out what happens next. The mental rehearsing. The imagining. The constant reaching forward,…

5 months, 3 weeks ago

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The Wellness Industry Is Looking in the Wrong Direction. And So Were You.
The Wellness Industry Is Looking in the Wrong Direction. And So Were You.

Season 1 Episode 86

There is a particular kind of frustration that comes from doing everything right… and still not feeling well. The supplements. The protocols. The app…

5 months, 4 weeks ago

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Cortisol Is the New Epidemic. And Nobody's Talking About the Real Cause.
Cortisol Is the New Epidemic. And Nobody's Talking About the Real Cause.

Season 1 Episode 85

There is a kind of exhaustion that no amount of sleep, supplements, or morning routines seems to touch. A wired-but-tired state where your body won’t…

6 months ago

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You Were Not Born Anxious. You Were Born Into an Anxious Frequency
You Were Not Born Anxious. You Were Born Into an Anxious Frequency

Season 1 Episode 84

There is a kind of anxiety that feels like it has always been there. A quiet, constant hum that sits underneath your days. Not loud enough to name. J…

6 months, 1 week ago

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The Master Controller Isn't Keeping You Safe. It's Keeping You Trapped.
The Master Controller Isn't Keeping You Safe. It's Keeping You Trapped.

Season 1 Episode 83

There’s a kind of control that looks like strength… but quietly keeps you stuck.

Always prepared. Always managing. Always one step ahead. And undernea…

6 months, 2 weeks ago

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