Podcast Episodes

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Why You Keep Getting Told No to Sex (And It’s Not About Attraction)
Why You Keep Getting Told No to Sex (And It’s Not About Attraction)

Season 1 Episode 166

Many higher sex drive partners are accidentally reinforcing the cycle of getting told no. This episode will help you break the cycle.

Certified Sex Th…

8 months, 1 week ago

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Is Your Sex Life Being Ruined By Hormones? A Hormone Doctor Explains
Is Your Sex Life Being Ruined By Hormones? A Hormone Doctor Explains

Season 1 Episode 165

Perimenopause libido dropping after 40? If sex feels different—lower desire, more dryness, shorter fuse, less connection—your hormones (not your rela…

8 months, 2 weeks ago

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Announcement: New Show Name Starting Friday 2/13/26!
Announcement: New Show Name Starting Friday 2/13/26!

Season 1 Episode 164

Effective this Friday, the show will be called "Sex For Couples" instead of "Ask A Sex Therapist." Make sure to follow the show so you don't lose it.…

8 months, 3 weeks ago

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3 Reasons You Feel Awkward Instead of Sexy
3 Reasons You Feel Awkward Instead of Sexy

Season 1 Episode 163

Summary

Certified Sex Therapist Heather Shannon explores the complexities of sexual awkwardness and the pressures that come with performance in intima…

8 months, 3 weeks ago

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Sex After 50: Why It Can Actually Get Better With Age
Sex After 50: Why It Can Actually Get Better With Age

Season 1 Episode 162

Sex After 50 doesn’t have to decline — in fact, for many people, it gets better. In this episode of Ask a Sex Therapist, Heather is joined by Karen B…

9 months ago

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3 Sexual Assumptions That Erode Intimacy in Long-Term Relationships
3 Sexual Assumptions That Erode Intimacy in Long-Term Relationships

Season 1 Episode 161

Certified Sex Therapist, Heather Shannon explores the common sexual assumptions and misunderstandings that derail couples' sex lives. She discusses h…

9 months, 1 week ago

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4 Hidden Reasons Sex Becomes Frustrating In Long-Term Relationships
4 Hidden Reasons Sex Becomes Frustrating In Long-Term Relationships

Season 1 Episode 160

In this episode, Heather Shannon delves into the hidden reasons why sex becomes frustrating in long-term relationships. She explores four types of st…

9 months, 2 weeks ago

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How to Discover Your Sexual Desires Using 1,000 Self-Inquiry Questions
How to Discover Your Sexual Desires Using 1,000 Self-Inquiry Questions

Season 1 Episode 159

Want to get personalized coaching to improve your sex life? Book a free consultation with Certified Sex Therapist, Heather Shannon or her team. Booki…

9 months, 3 weeks ago

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5 Emotional Mistakes That Are Quietly Destroying Your Sex Life
5 Emotional Mistakes That Are Quietly Destroying Your Sex Life

Season 1 Episode 158

Sex doesn’t usually disappear because people stop loving each other. It disappears because of emotional mistakes no one teaches us to recognize. In t…

9 months, 4 weeks ago

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Why BDSM Can Be Therapeutic When Done the Right Way
Why BDSM Can Be Therapeutic When Done the Right Way

Season 1 Episode 157

Looking to improve sex and intimacy? Find the right coach or therapist for you here - Book A Free Consultation

In this episode, Heather Shannon and Do…

10 months ago

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