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Ep 10: The Good Day Spray
Ep 10: The Good Day Spray

Wife, daughter, son, father, artist, blue-collar worker, teacher, student. We all live in a variety of roles throughout our lives, using them as guid…

3 years, 5 months ago

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Ep 09: Questions to Ask Every Day
Ep 09: Questions to Ask Every Day

Asking yourself good questions is a tool that we use in design thinking, and in any innovative practice that engages "possibility thinking." The proc…

3 years, 5 months ago

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Ep 08: When You're Stuck in a Moment
Ep 08: When You're Stuck in a Moment

In Marie's last episode, she talked about how often we think we are our thoughts. In today's episode, she digs into that topic a little more, explori…

3 years, 5 months ago

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Ep 07: How to Do Brain Magic
Ep 07: How to Do Brain Magic

We know that in order to stay physically balanced, we need sleep, water, nutrients for our body. It ensures our survival. But what we really don't le…

3 years, 5 months ago

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Ep 06: The Upward Spiral
Ep 06: The Upward Spiral

As we journey through our lives and we learn to love ourselves through our high points and our low points, we are experiencing the "upward spiral." 

T…

3 years, 5 months ago

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Ep 05: From Wanting to Doing
Ep 05: From Wanting to Doing

We know what we want. We see the change we want to make, but we just can't seem to get moving. It's like someone is holding down the pause button, pr…

3 years, 6 months ago

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Ep 04: Meet Me In The After
Ep 04: Meet Me In The After

It doesn't matter how big our goals and dreams are.

In the face of well-intentioned friends expressing their doubt, family and coworkers looking at y…

3 years, 6 months ago

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Ep 03: Turn Up Your Desire
Ep 03: Turn Up Your Desire

Today's episode is all about what YOU want.
How to want from a place that's your true desire, that's aligned with your values, and with who you want t…

3 years, 6 months ago

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Ep 02: The Land Inside
Ep 02: The Land Inside

We all have the stories of our past, of our own lived experience, and of the legends that we inherit and hear from our family and our cultures, and w…

3 years, 6 months ago

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Ep 01: You’re The One We Want
Ep 01: You’re The One We Want

Why do we care so much about what other people think of us? 
Why does our brain work so hard to find the ONE right answer;  as if there was one right …

3 years, 7 months ago

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