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Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen
Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen

Episode 512

You want to eat a more nutrient-dense diet. You get it. You're ready to get some basics down. Well, roll up your sleeves because Alison Kay from the …

1 year, 1 month ago

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German New Medicine: What Is REALLY Making You Sick? with Dr. Melissa Sell
German New Medicine: What Is REALLY Making You Sick? with Dr. Melissa Sell

Episode 511

What if your body isn't malfunctioning but adapting? Could trauma or conflict be the root cause of the dis-ease you're experiencing?

Dr. Melissa Sell…

1 year, 1 month ago

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The Power of Peanuts & Copper and the Problem with Climate Change with Matt Roeske
The Power of Peanuts & Copper and the Problem with Climate Change with Matt Roeske

Episode 510

What if everything we've been told is backwards?

Peanuts have been labeled bad for us due to mycotoxins, but what if they're actually protective—espe…

1 year, 1 month ago

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How Weight Loss Is Related To The Vibration Of Food & Life Force Energy With Whitney Aronoff
How Weight Loss Is Related To The Vibration Of Food & Life Force Energy With Whitney Aronoff

Episode 509

Here's a fresh approach for weight loss! Instead of counting calories or eating less and moving more, what about taking into account the vibration of…

1 year, 2 months ago

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The Mystical, Mythical, And Marvelous Wise Traditions Of Ireland With Stephen Kavanagh
The Mystical, Mythical, And Marvelous Wise Traditions Of Ireland With Stephen Kavanagh

Episode 508

A mythical island known as the "other Atlantis," Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a few…

1 year, 2 months ago

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Best of 2024 with Ginny Yurich, Dr. Olivia Lesslar, and Dr. Gabrielle Lyon
Best of 2024 with Ginny Yurich, Dr. Olivia Lesslar, and Dr. Gabrielle Lyon

Episode 507

Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how…

1 year, 2 months ago

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Why Cooking Traditional Foods From Scratch Is Worth It With Mary Bryant Shrader
Why Cooking Traditional Foods From Scratch Is Worth It With Mary Bryant Shrader

Episode 506

Do you get overwhelmed thinking about making sourdough bread from scratch? Or homemade broths and soups? Mary Bryant Shrader of Mary's Nest is a YouT…

1 year, 2 months ago

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Motherhood: You Don't Have To Be "Crunchy" For Your Family To Benefit From Homeopathy With Dr. Lauri Grossman
Motherhood: You Don't Have To Be "Crunchy" For Your Family To Benefit From Homeopathy With Dr. Lauri Grossman

Episode 505

Homeopathy is a commonly practiced system of medicine, worldwide. And yet it is sometimes regarded with a fair amount of skepticism. Today, Dr. Lauri…

1 year, 3 months ago

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Motherhood: How To Avoid Antibiotics & Use Natural Remedies Instead With Erin O'Donnell
Motherhood: How To Avoid Antibiotics & Use Natural Remedies Instead With Erin O'Donnell

Episode 504

Thrush, ear infections, sore throats, congestion, sleep issues and even postpartum infections. Author (and former RN) Erin O'Donnell offers alternati…

1 year, 3 months ago

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Motherhood: PCOS, Prenatal Nutrition On A Budget, Postpartum Depression And Overwhelm With Lily Nichols
Motherhood: PCOS, Prenatal Nutrition On A Budget, Postpartum Depression And Overwhelm With Lily Nichols

Episode 503

Infertility is on the rise. Polycystic Ovarian Syndrome (PCOS) and postpartum depression is, too. Can diet help address these issues? And what's the …

1 year, 3 months ago

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