Podcast Episodes
Back to SearchMyths and truths of sleep and exercise
Episode 26
Physical therapist Sandra Van Gilder dispels myths related to our sleep and exercise habits in this episode. She explains how our hormone function ca…
9 years, 9 months ago
Open wide
Episode 25
Biological dentist Felix Liao is building on the work of Dr. Weston A. Price. He is convinced that oral health is tied to our overall health, and he …
9 years, 9 months ago
Nutrition and sleep are key for kids
Episode 24
Dr. Ann Childers had a health crisis that made her examine the role of nutrition in physical and mental health. Soon she began applying her new-found…
9 years, 9 months ago
Raw milk revealed
Episode 23
As President and Founder of the Raw Milk Institute, Mark McAfee has lectured on the subject of raw milk all over the United States. A consummate educ…
9 years, 9 months ago
The wisdom of our ancestors
Episode 22
Stress, autoimmune diseases, obesity. These modern epidemics were not a part of the paleolithic landscape, but they certainly plague us now. Chris Kr…
9 years, 10 months ago
Principle #2 - All traditional cultures consume some sort of animal food
Episode 21
All traditional cultures consume some sort of animal food:fish and shellfish, land and water fowl, land and sea mammals, eggs, milk and milk products…
9 years, 10 months ago
A life unburdened
Episode 20
For Richard Morris, walking to work was a struggle akin to hiking Mount Everest. Weighing over 400 pounds made most of life difficult and burdensome.…
9 years, 10 months ago
Fight autism and win
Episode 19
Of the twelve characteristics or markers of autism, Tressie's young son had 11 of them. Behavioral therapy is recommended as the treatment of choice …
9 years, 10 months ago
The marvelous pigness of pigs
Episode 18
Joel Salatin is the renowned farmer of Polyface Farm in the Shenandoah Valley of Virginia. Today's episode centers around the concept behind Joel's u…
9 years, 10 months ago
Vaccines (part 2): what's all the fuss about?
Episode 17
Are you willing to take a closer look at the vaccine issue? Where does the truth lie? The media tells us that anyone who questions the efficacy of va…
9 years, 11 months ago