Podcast Episodes
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The benefits of acupressure for children
Episode 86
Rather than providing a "one size fits all" approach to wellness, Oriental Medicine recognizes that each of us has a unique constitution.This Eastern…
8 years, 8 months ago
Let's heal the planet
Episode 85
Many conservation groups hold a piece of the puzzle when it comes to saving our planet. They focus on saving a particular species or on planting tree…
8 years, 8 months ago
Ground zero of health disorders
Episode 84
Do you eat all the right foods but still struggle with health concerns? Do you feel like your health recovery is characterized by forward progress, f…
8 years, 8 months ago
The power of real food to treat MS
Episode 83
Over 15 years ago, physician Terry Wahls was diagnosed with Multiple sclerosis. Being a doctor, she dove into the scientific literature looking for a…
8 years, 8 months ago
How to fix our broken food system
Episode 82
What can we do to help those in food deserts? How can we address food insecurity and inequality? Pam Hess, the Executive director of Arcadia Center f…
8 years, 8 months ago
Why our food system is broken
Episode 81
Why is fast food cheap while real, organic food is so expensive? Why are there "food deserts" not only in cities, but in rural areas around the count…
8 years, 9 months ago
Wise Traditions for really busy people
Episode 80
Do you feel like you're often on the run? Does the idea of improving your diet (or your family's diet) overwhelm you? Susana Hill and Leslie Schall c…
8 years, 9 months ago
Vegetables: our vitamin pills
Episode 79
"Eat your veggies!" We've heard this over and over and today we learn more about the "why" behind the charge! Author and holistic physician Dr. Tom C…
8 years, 9 months ago
Bonus episode: nutrition hacks
Episode 78
Is fasting good for you? How should your diet change as you age? What's the best way to lose unwanted pounds? Why do "diet dictocrats" still insist w…
8 years, 9 months ago
Throw off your toxic burden
Episode 77
Toxins in our food and in our environment are wreaking havoc on our health. In today's episode, Zen Honeycutt, the founder of Moms Across America, de…
8 years, 9 months ago