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Keto for cancer
Episode 146
Most people turn to the ketogenic diet to lose weight or to enhance athletic performance. Today, nutritionist Miriam Kalamian, author of "Keto for ca…
7 years, 7 months ago
Why GMOs are bad for us
Episode 145
We're told that GMOs can help feed the world and that they are perfectly safe to eat. And yet there is growing evidence that GMOs (genetically-modifi…
7 years, 7 months ago
A chicken revolution
Episode 144
Many of us are able to buy quality vegetables in enough quantity to satisfy our hunger. It's so easy we may become convinced that the world doesn't n…
7 years, 7 months ago
Emu oil: the best fat you've never heard of
Episode 143
It has helped bring relief from joint pain, asthma, vision issues, Lyme's disease, heart conditions, digestive problems, wrinkles, and more. What is …
7 years, 8 months ago
How to have the healthiest babies
Episode 142
Is it important to detox before conception? Are prenatal vitamins helpful? What foods should we include in our diet, pre-conception, and when pregnan…
7 years, 8 months ago
Reconnecting with the wild
Episode 141
Most of us have removed ourselves from the natural dance and cycles of nature. We see ourselves as separate from all of the other living creatures an…
7 years, 8 months ago
Óptima salud con sabias tradiciones
Episode 140
En este primer episodio de Sabias Tradiciones (Wise Traditions) en español nos enfocamos en las raíces de la buena salud. No provienen de la última m…
7 years, 8 months ago
Curbing cravings
Episode 139
Why do we crave certain foods and what we can do to end food cravings for good? In the second of this two-part series, Julia Ross, author of "The Cra…
7 years, 8 months ago
What drives our cravings?
Episode 138
Do you often crave a bowl of ice cream late at night? Does stress lead you to ply yourself with cereal and carbs? Julia Ross, author of "The Craving …
7 years, 9 months ago
The Sioux Chef & indigenous food wisdom
Episode 137
The United States is a country of many cultures and food traditions. However, the traditions of the land's indigenous ancestors have largely been for…
7 years, 9 months ago