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Junk light
Episode 176
Depression. Weight gain. Eye problems. Auto-immune conditions. The wrong light can lead to health concerns on a number of fronts. Our computers, cell…
7 years ago
Slow diet in a fast world
Episode 175
Tara Couture is a farmer, holistic nutritionist, devoted mother, and wife. She lives with her family on Slow Down Farmstead, a small, organic, grass-…
7 years, 1 month ago
Toxins that assail us
Episode 174
What can we do to mitigate the toxins that seem to be just about everywhere? Today, Sally Fallon Morell, the president of the Weston A. Price Foundat…
7 years, 1 month ago
Big fat lie
Episode 173
Dietary fat is our friend, not our foe. Although this may seem like a radical statement, it is true. Today, Jennifer Isenhart, journalist and documen…
7 years, 1 month ago
The soilution
Episode 172
It's one of the most important parts of the earth's ecosystem. We get our food from it, walk on it, and even breathe it in, but many of us hardly giv…
7 years, 1 month ago
5G near me
Episode 171
There is a push to roll out small cell towers in our neighborhoods and cities. The radiation from these small wireless antennas is not small at all. …
7 years, 1 month ago
Gut issues
Episode 170
Gut issues are unfortunately far too common in this day and age--people are struggling with everything from constipation, diarrhea, acid reflux, and …
7 years, 2 months ago
Million-year-old food
Episode 169
We have lost the ability to think for ourselves when food is concerned. We're the only animal on the planet that hires nutritionists and dieticians t…
7 years, 2 months ago
Best of 2018
Episode 168
Discover the benefits of eating a low-carb, high-fat diet for health and weight loss. Learn why we don't need to wear a mental illness label for life…
7 years, 2 months ago
Health from the inside out
Episode 167
Do you see exercise as punishment for food you ate? Do you diet to make your body conform to someone else's idea of what it should look like? Strengt…
7 years, 2 months ago