Podcast Episodes

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Why You're Walking On Eggshells: Cumulative Nervous System Activation And Your PDA Child Or Teen | Ep. 174
Why You're Walking On Eggshells: Cumulative Nervous System Activation And Your PDA Child Or Teen | Ep. 174

Season 1 Episode 174

Seven years ago I created a huge spreadsheet trying to find the cause of my son's meltdowns. How many hours outside, how many minutes on screens, how…

2 months, 1 week ago

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Finding Meaning as a Parent of a Pathological Demand Avoidance Child or Teen | Ep. 173
Finding Meaning as a Parent of a Pathological Demand Avoidance Child or Teen | Ep. 173

Season 1 Episode 173

When autonomy is low, meaning has to be high. That is what I learned during the two years I spent as a full-time caregiver for my older son, isolated…

2 months, 2 weeks ago

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Shame, Power, and Pathological Demand Avoidance in Children and Teens with Dr. Gillian Boudreau | Ep. 172
Shame, Power, and Pathological Demand Avoidance in Children and Teens with Dr. Gillian Boudreau | Ep. 172

Season 1 Episode 172

What does shame have to do with PDA? And why do behavioral approaches fail so consistently for this neurotype even when implemented well? I speak wit…

2 months, 3 weeks ago

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Why Lowering Demands May Not Be Enough For Your PDA Child | Ep. 171
Why Lowering Demands May Not Be Enough For Your PDA Child | Ep. 171

Season 1 Episode 171

If you've lowered demands for your PDA child or teen but still aren't seeing much progress, this episode is for you. It explains one of the most comm…

3 months ago

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Using the PDA Lens to Change Your Parenting With Pathological Demand Avoidance | Ep. 170
Using the PDA Lens to Change Your Parenting With Pathological Demand Avoidance | Ep. 170

Season 1 Episode 170

This episode is an excerpt from a lesson inside the Paradigm Shift Program. I'm sharing it because the PDA lens is the foundation that all other skil…

3 months, 1 week ago

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Addictive Behaviors and the Nervous System in PDA: A Conversation With Jan Winhall | Ep. 169
Addictive Behaviors and the Nervous System in PDA: A Conversation With Jan Winhall | Ep. 169

Season 1 Episode 169

When I first heard Jan Winhall speak about the intersection of the nervous system and addiction, I immediately thought of the PDA teens and adults in…

3 months, 2 weeks ago

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Understanding the Root Cause of Pathological Demand Avoidance and Equalizing Behavior | Ep. 168
Understanding the Root Cause of Pathological Demand Avoidance and Equalizing Behavior | Ep. 168

Season 1 Episode 168

In this episode I share the definition of PDA I use: PDA is a survival drive for autonomy and equality that consistently overrides other survival ins…

3 months, 3 weeks ago

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Individualized Education Plan (IEP) Advocacy for Pathological Demand Avoidance with Dr. Destiny Huff | Ep. 167
Individualized Education Plan (IEP) Advocacy for Pathological Demand Avoidance with Dr. Destiny Huff | Ep. 167

Season 1 Episode 167

If you are a parent who cannot unschool or homeschool your PDA child, or who needs practical support navigating the school system, this episode is fo…

4 months ago

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Four Ways To Create Calm With Your Pathologically Demand Avoidant Child | Ep. 166
Four Ways To Create Calm With Your Pathologically Demand Avoidant Child | Ep. 166

Season 1 Episode 166

When he was young, it seemed like my son Cooper was almost always active and agitated. I tried everything I was told to try - bubble blowing for deep…

4 months, 1 week ago

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A PDA Neuropsychologist on How Pathologically Demand Avoidant Brains Actually Work | Ep. 165
A PDA Neuropsychologist on How Pathologically Demand Avoidant Brains Actually Work | Ep. 165

Season 1 Episode 165

I sit down with Dr. Jennifer Huffman, a board-certified pediatric neuropsychologist, PDA woman with lived experience, and creator of the Neurodynamic…

4 months, 2 weeks ago

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