Podcast Episodes

Mindset Adjustments #2 and 3 to Help You Better Cope with Change

Today, I’m talking about 2 Mindset Adjustments to help you better cope with change and increase your success.

1.      Be flexible. Some changes are fo…

2 years, 7 months ago

Mindset Adjustment #1 to Help You Better Cope with Change

 “Going with the flow” is a mantra some people chant, but for many going with the flow is not easy to do and, in fact, causes them undue stress. Get …

2 years, 7 months ago

To Change or Not to Change – Impacts Your Success Either Way

 “Why do I have to deal with change?” The answer is, because change is inevitable. Whether it’s a new client, a new boss, a new piece of software, a …

2 years, 7 months ago

Use My Time Log Exercise to Help Improve Your Time Management

In a survey of business professionals, when asked they consistently feel they waste approximately 2 hours a day, which translates to 10 hours a week,…

2 years, 7 months ago

It Takes One Second to Change a Habit

The minute you decide and take action on your dreams is the minute you change your life. You can either go with the flow that life directs you in or …

2 years, 7 months ago

Step #4 to Conquer Fears and Achieve More of Your Goals

Today we are talking about Step #4 of the 4 steps to Your Conquer Fears, which is: Just do it!

The only true and tried way to rid yourself of fear is…

2 years, 7 months ago

Step #3 to Conquer Fears and Achieve More of Your Goals

Today we are talking about Step #3 to Conquer Fears, which is: Visualize positive outcomes.

When facing any new situation always come into it with a …

2 years, 7 months ago

Step #2 to Conquer Fears and Achieve More of Your Goals

Today we are talking about Step #2 to Conquer Fears, which is: The past doesn’t equal the future. 

There is no written rule that says just because so…

2 years, 7 months ago

Step #1 to Conquer Fears and Achieve More of Your Goals

Today we are talking about Step #1 to Conquer Fears, which is: Analyze the rational possible outcomes.

When faced with something new, think rationall…

2 years, 7 months ago

4 Steps to Help You Conquer Your Fears and Achieve Goals

We’ve all been afraid to try something new at one time or another.  Why is that?  And it seems as we age, our fear controls more and more of our will…

2 years, 7 months ago