Podcast Episodes

Tip #5 to Help Boost Your Self-Confidence

Today we are talking about Tip #5 to help you boost your self-confidence, which is to abandon ‘shoulds, musts, and ought tos’.

Allowing yourself to be dominated by “shoulds, musts, and ought tos” is …

Published on 2 months, 1 week ago

Tip #4 to Help Boost Your Self-Confidence

Today we are talking about Tip #4 to help you boost your self-confidence, which is positive self-talk.

Become your own best friend. Don’t allow the voice in your head to berate or belittle you. Conve…

Published on 2 months, 1 week ago

Tip #3 to Help Boost Your Self-Confidence

Today we are talking about Tip #3 to help you boost your self-confidence, which is to maintain balance.

People who are self-confident are balanced in their approach to their life and their business. …

Published on 2 months, 1 week ago

Tip #2 to Help Boost Your Self-Confidence

Today we are talking about Tip #2 to help you boost your self-confidence, which is to accept responsibility.

Self-confident people accept responsibility for their lives and actions, and don’t make ex…

Published on 2 months, 1 week ago

Tip #1 to Help Boost Your Self-Confidence

Today we are talking about Tip #1 to help you boost your self-confidence, which is to Take Control.

Take control of your life rather than letting it control you. Self-confident people call the shots …

Published on 2 months, 1 week ago

20 Sure Fire Ways To Boost Self Confidence

We are not born with the self-confidence gene. It is a character trait we develop as we grow and mature.

Our level of self-confidence is related to our level of self-esteem. It is the difference betw…

Published on 2 months, 1 week ago

Could You Benefit from a Little More Discipline?

Rowena McEvoy, Fitness Educator (I believe from Australia) has a great quote. She says, “Discipline is doing what you know you should do at the time you should do it, even if you don’t feel like it.”…

Published on 2 months, 2 weeks ago

The 4 D Formula for Getting Things Done

One of the best lessons I know of to help you reduce low pay off activities and leave time for the High Payoff Activities (HPAs) is the four D formula for assessing the things in your life. You have …

Published on 2 months, 2 weeks ago

Do You Have Thoughts That Keep You Up At Night?

Do you have things you have in your head that keep you up at night?  When you take them out of your head and put them on your master task list and in your calendar, you can sleep better every night. …

Published on 2 months, 2 weeks ago

You Are Distracting You Way Too Often

Applying the 4 D Formula for helping you focus on your high payoff activities that put you in the highest probability position to achieve your goals is very important to your success. Just as a quick…

Published on 2 months, 2 weeks ago