Podcast Episodes

Strategy #1 for Dealing with Difficult Situations

Today we are talking about Strategy #1 to help you deal with difficult situations which is to Take it One Step at a Time.

Approach your workload one step at a time.  When you’re juggling multiple hot …

Published on 1 year, 10 months ago

6 Effective Strategies for Dealing with Difficult Situations

Business professionals are often juggling multiple stressful situations and if you let stress take over your life, you’re going to burn out and lose passion for your business.  Overcoming difficult i…

Published on 1 year, 10 months ago

Telling the Truth Can Give You a Competitive Advantage

Some people have wondered, Can I succeed telling the truth? It is my belief that not only can you succeed by telling the truth, you can thrive when telling the truth. The reason is that you will attr…

Published on 1 year, 10 months ago

It’s Okay to Have a Thought You Do

My husband, Bill Bachrach, has an expression, “It’s okay to have a thought you don’t express.”  This can be very useful at times.  I also believe it is okay to have thoughts you do express.  Many tim…

Published on 1 year, 10 months ago

Envisioning Success: Unleashing the Thought-Provoking Power of Visualization - Guidebook

As a business owner, you know that success comes from having the right mindset and tools. Visualization is one of the most powerful tools you can use to achieve your goals and overcome obstacles. By …

Published on 1 year, 10 months ago

A Sleep-deprived Entrepreneur Hurts Their Business and Workplace Productivity

Sleep-deprived entrepreneurs hurt overall workplace productivity. Chronic sleeplessness and insomnia or sleeping for less than six hours every night result in a major performance deficit. It creates …

Published on 1 year, 10 months ago

What are Some Short-Term Consequences of Sleep Deprivation?

As a continuation of our discussion about sleep, let’s talk about some Short-Term Consequences of Sleep Deprivation. 

1.      Sleeplessness causes a reduction in your alertness and cognitive abilities…

Published on 1 year, 10 months ago

Fourth Way Your Lack of Quality Sleep is Affecting Your Performance!

Today we are talking about a fourth way your lack of quality sleep is affecting your performance which is that it leads to a Declined Overall Well-Being. 

Sleeplessness also results in serious psychol…

Published on 1 year, 10 months ago

Third Way Your Lack of Quality Sleep is Affecting Your Performance!

Today we are talking about a third way your lack of quality sleep is affecting your performance which is that it leads to Poor Decision-Making Abilities. 

Sleep deprivation not only deteriorates your …

Published on 1 year, 10 months ago

Second Way Your Lack of Quality Sleep is Affecting Your Performance!

Today we are talking about a second way your lack of quality sleep is affecting your performance which is that it Takes a Toll on Your Physical Health.

Poor work performance and a bad reputation in th…

Published on 1 year, 11 months ago