Podcast Episodes

How Fitness Impacts Your Business - Be Wary of Caffeine

Today we are talking about Being Wary of Caffeine and how it can impact your business.

Let’s be honest, most business professionals seem to drink more caffeine and energy drinks than they should.  If…

Published on 1 year, 2 months ago

How Fitness Impacts Your Business - Diet and Nutrition

 Today we are talking about the importance of Diet and Nutrition and how it can impact your business.

As a busy business professional, you’re always on the go.  This likely means you don’t have the c…

Published on 1 year, 2 months ago

Tips for Understanding How Fitness Impacts Your Business

Tips for Understanding How Fitness Impacts Your Business 

Yesterday I shared that the CDC said that adults need only 150 minutes each week of aerobic activity to experience health benefits. Really! 15…

Published on 1 year, 2 months ago

Understand How Fitness Impacts Your Business

Understand How Fitness Impacts Your Business 

Business owners tend to become all-consumed in their business, allowing their physical fitness fall to the bottom of their priority list.  While a common …

Published on 1 year, 2 months ago

Support Team Performance Assessment – Free Sample Exercise

Support Team Performance Assessment – Free Sample Exercise

Many simple and effective resources get created when I'm coaching my one-on-one clients.  An issue or situation comes up and I create a resou…

Published on 1 year, 2 months ago

Wouldn’t it be Great to Replicate Your Ideal Clients?

Wouldn’t it be Great to Replicate Your Ideal Clients? 

Today we are talking about applying the power of replicating only Your Ideal Clients.

Your ultimate objective should be to take on only those clie…

Published on 1 year, 2 months ago

Tip #4 to Increase the Productivity of Your Business

Today, we are talking about Tip #4 of the 4 tips to increase the productivity of your business which is to: Build a bigger team!  

It’s a simple concept, really.  The more team members you have produ…

Published on 1 year, 2 months ago

Tip #3 to Increase the Productivity of Your Business

Today, we are talking about Tip #3 to increase the productivity of your business which is to: Delegate appropriately.  

If you cannot delegate, you cannot increase productivity.  Period.  The key to …

Published on 1 year, 2 months ago

Tip #2 to Increase the Productivity of Your Business

Today, we are talking about Tip #2 to increase the productivity of your business, which is to: Work each day with a To-Do List.  

I prefer to call this list a Prioritized Action List because everythi…

Published on 1 year, 2 months ago

Tip #1 to Increase the Productivity of Your Business

Today, we are talking about Tip #1 to increase the productivity of your business, which is to Lead by Example.  

If you are a business owner, you must absolutely be held to the highest standard.  If …

Published on 1 year, 2 months ago