Podcast Episodes
Back to Search5 Strategies for Personal Change - Be Flexible
[[:encoded, "Strategy #5 of the 5 strategies for Managing Personal Change is to: Be Flexible!\n\nChanges don’t always occur the way we imagined. You may encounter curve-balls and forks in the road y…
Published on 6 years ago
5 Strategies for Personal Change - Look after Yourself
[[:encoded, "Strategy #4 of the 5 strategies for Managing Personal Change is to: Look after Yourself\n\nChange, no matter how big or small, requires a healthy mind and a healthy body. Change doesn’t…
Published on 6 years ago
5 Strategies for Personal Change - Clarify your Commitment
[[:encoded, "Strategy #3 of the 5 strategies for Managing Personal Change is to: Clarify your Commitment\n\nChange requires commitment and self-discipline. You won’t always get it right the first tim…
Published on 6 years ago
5 Strategies for Personal Change - Nullify the Negatives
[[:encoded, "Strategy #2 of the 5 strategies for Managing Personal Change is to: Nullify the negatives\n\nBe honest and ask yourself what is it that’s holding you back? What beliefs are you clinging …
Published on 6 years ago
5 Strategies for Personal Change - Focus on the Positives
[[:encoded, "Strategy #1 of the 5 strategies for Managing Personal Change is to: Focus on the positives\n\nChange generally results in a positive outcome. Rather than focus on feelings you may be exp…
Published on 6 years ago
Progress Requires Change
[[:encoded, "Progress requires change, so we must develop change strategies that reduce our resistance and allow us to view change with a positive and constructive attitude.\n\nAlthough the majority …
Published on 6 years ago
Change is Inevitable – Get with The Change Program!
[[:encoded, "Change is inevitable. In fact, change can occur so frequently and regularly that in many cases we hardly notice it.\n\nWe change our hairstyles, our fashions, our relationships, our opin…
Published on 6 years ago
Getting Things Done-Self-Evaluation and Look for Improvement
[[:encoded, "We are talking about Idea #8 of the 8 ideas for getting things done the right way, which is: \nWrite Annual Self-Evaluations and Look for Areas of Improvement.\n \nAsk yourself the follo…
Published on 6 years ago
Getting Things Done - Write an Action Plan
[[:encoded, "We are talking about Idea #7 of the 8 ideas for getting things done the right way, which is to: Write an Action Plan.\n\nYou don't have to know exactly what to do, some of it you will ha…
Published on 6 years ago
Getting Things Done - Remove Negative Emotions
[[:encoded, "We are talking about Idea #6 of the 8 ideas for getting things done the right way, which is to: Remove Negative Emotions.\n\nTaking action based on feelings of fear, anger, or jealousy w…
Published on 6 years ago