Podcast Episodes
Back to SearchImportant Aspects of Time Blocking Your Calendar Summary
[[:encoded, "Once you get good at the time blocking process that we have talked about over the past 3 days, you will likely find you have more energy, get more done, feel less anxious, and have great…
Published on 3 years, 10 months ago
Important Aspect of Time Blocking Your Calendar #3
[[:encoded, "Today, we are talking about important aspect #3 of time blocking your calendar, which is Plan for your day’s success.\n\nInstead of living each day in an open-ended, fluid schedule of it…
Published on 3 years, 10 months ago
Important Aspects of Time Blocking Your Calendar #2
[[:encoded, "Today, we are talking about important aspect #2 of time blocking your calendar, which is Look through the lens of being in control.\n\nMost successful business people have aversions to b…
Published on 3 years, 10 months ago
Important Aspect of Time Blocking Your Calendar #1
[[:encoded, "Today, we are talking about important aspect #1 of time blocking your calendar, which is Identify recurring tasks or events and streamline those in your calendar.\n\nWhen you are able to…
Published on 3 years, 10 months ago
3 Important Aspects of Time Blocking Your Calendar
[[:encoded, "Originally thought to have been popularized by a man named Cal Newport, time blocking is simply the practice of holding space in each day for your top priorities, and then filling in the…
Published on 3 years, 10 months ago
Fitness Tip for Busy Business Professionals–Take Up a Sport
[[:encoded, "Today we are talking about Fitness Tip #5 of the 5 Tips for Busy Entrepreneurs, which is to Take Up a Sport.\n\nIf you have trouble sticking to a typical workout routine, then you might …
Published on 3 years, 10 months ago
Fitness Tip for Business Professionals–Exercise at Lunch
[[:encoded, "Today we are talking about Fitness Tip #4 for Busy Entrepreneurs, which is to Work Out on Your Lunch Break.\n\nIf your schedule allows, you could take an extended lunch and hit the gym f…
Published on 3 years, 10 months ago
Fitness Tip for Busy Business Professionals – Get Up Earlier
[[:encoded, "Today we are talking about Fitness Tip #3 for Busy Entrepreneurs, which is to Get Up 30 minutes or an Hour Earlier.\n\nOne great idea for getting in an extra workout is to get up 30 minu…
Published on 3 years, 10 months ago
Fitness Tip for Busy Business Professionals – Stand Up
[[:encoded, "Today we are talking about Fitness Tip #2 for Busy Entrepreneurs, which is to Stand Up.\n\nA lot of business owners find themselves sitting for prolonged periods of time during the day, …
Published on 3 years, 10 months ago
Fitness Tip for Busy Business Professionals – Ride a Bike
[[:encoded, "Today we are talking about Fitness Tip #1 for Busy Entrepreneurs, which is to Ride a Bike.\n\nSome people live fairly close to their place of business so that they can be there without s…
Published on 3 years, 10 months ago