Podcast Episodes
Back to SearchTip to Break Bad Habits - Plot Your Progress
[[:encoded, "Today we are talking about Tip #5 to Help You Break Bad Habits, which is to Plot your Progress.\n\nTake note of your daily/weekly/monthly progress in your diary or on a calendar in full …
Published on 3 years, 8 months ago
Tip to Break Bad Habits - No Excuses!
[[:encoded, "Today we are talking about Tip #4 to Help You Break Bad Habits, which is No Excuses!\n\nProvide yourself with a safe haven in which to activate your plan for change. As an example, if yo…
Published on 3 years, 8 months ago
Tip to Break Bad Habits - Take Action
[[:encoded, "Today we are talking about Tip #3 to Help You Break Bad Habits, which is to \nTake Action. \n\nThe time to start your new behavioral pattern is NOW. The right opportunity is NOT going to…
Published on 3 years, 8 months ago
Tip to Break Bad Habits - Focus on the Benefits
[[:encoded, "Today we are talking about Tip #2 to Help You Break Bad Habits, which is to Focus on the Benefits.\n\nMake a list of all the positive changes that will occur once you have broken a bad h…
Published on 3 years, 8 months ago
Tip to Break Bad Habits - Affirm Your Conviction
[[:encoded, "Today we are talking about Tip #1 to Help You Break Bad Habits, which is to Affirm Your Conviction.\n\nIf you don’t consider the price you pay for repeating the bad habit worthwhile, the…
Published on 3 years, 8 months ago
What is a Bad Habit Costing You?
[[:encoded, "The most critical exercise in beginning the process of breaking a bad habit is looking at what is the payoff and what is the cost?\n\nLet’s look at alcohol abuse: ask yourself “what do I…
Published on 3 years, 8 months ago
Bad Habits Can Be Hard to Break
[[:encoded, "Bad habits can be difficult to break. Bad habits are a repetitive form of behavior that becomes so enmeshed in your psyche, they quickly become instinctual and involuntary.\n\nEach year …
Published on 3 years, 8 months ago
Sleep On It, When Worried About Something
[[:encoded, "Today we are talking about tip #3 to help you get things done when you might be afraid of failure, which is to, Sleep On It.\n\nWhen you are really worried about something, it is often a…
Published on 3 years, 8 months ago
Look to a Mentor, Mastermind Group, or a Coach for Advice
[[:encoded, "Today we are talking about tip #2 to help you get things done when you might be afraid of failure, which is to, Look to a Mentor, Mastermind Group, or a Coach for Advice.\n\nWhen you are…
Published on 3 years, 8 months ago
Do You Avoid Revenue Generation Activities?
[[:encoded, "If you are a person who avoids picking up the phone even though it is necessary for client acquisition and revenue generation efforts, ask yourself, ‘What’s the worst thing that can happ…
Published on 3 years, 8 months ago