Podcast Episodes

7 Steps for Effective Communication that Gets Results

Communication is everything in business and in all of our relationships.  So, how does one communicate even more effectively?  Simply put, say what y…

5 months, 2 weeks ago

The Value of Learning to Say “NO”

Should you stay or should you go? 

I think there was a song that has a similar title to this…..

When you think about the things you do or want to do, y…

5 months, 3 weeks ago

Accountability Coaching Helps Accelerate Your Business Results

Have you ever considered that NOT succeeding at something important to you...
 ... even for a REALLY good reason...
 ... is not the same as achieving y…

5 months, 3 weeks ago

Unlock the Power of Positive Emotions with a Gratitude Journal to Elevate Your Daily

Growing up, did you ever hear: "That attitude will get you nowhere!"

Well... the truth is, as much as we didn't want to hear it then and likely don't…

5 months, 3 weeks ago

Principle #10 to Help You Reduce or Eliminate Distractions

Today we are talking about principle #10 of the 10 principles for Eliminating Distractions, which is to work when no one else is around.  This can so…

5 months, 3 weeks ago

Principle #9 to Help You Reduce or Eliminate Distractions

Today we are talking about principle #9 to Eliminating Distractions which is to learn how to cut off excessive conversation.  Just as I mentioned in …

5 months, 3 weeks ago

Principle #8 to Help You Reduce or Eliminate Distractions

Today we are talking about Principle #8 to Eliminating Distractions which is to ask for what you want.  There is nothing wrong with asking for what y…

5 months, 3 weeks ago

Principle #7 to Help You Reduce or Eliminate Distractions

Today we are talking about Principle #7 to Eliminating Distractions which is to eliminate noises.  Listen to soothing instrumental music if you feel …

5 months, 3 weeks ago

Principle #6 to Help You Reduce or Eliminate Distractions

Today we are talking about Principle #6 to Eliminating Distractions which is to remove computer desktop ICONS.  All of those things you love doing, l…

5 months, 4 weeks ago

Principle #5 to Help You Reduce or Eliminate Distractions

Today we are talking about Principle #5 to Eliminating Distractions which is to remove desktop clutter.  You know what I’m talking about. Magazines y…

5 months, 4 weeks ago