Podcast Episodes

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Transform Your Fear of Change Into Your Greatest Strength
Transform Your Fear of Change Into Your Greatest Strength

Discover how to transform your fear of change into your greatest source of personal power. This episode explores practical ways to embrace life's tra…

6 months, 3 weeks ago

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7 Good Minutes: Extra - Gratitude is not...
7 Good Minutes: Extra - Gratitude is not...

In today's 7 Good Minutes: Extra segment, Clyde explores how authentic gratitude doesn't require perfection or denial, but rather the wisdom to recog…

6 months, 3 weeks ago

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How Gratitude Literally Rewires Your Brain and Changes Reality
How Gratitude Literally Rewires Your Brain and Changes Reality

Discover the fascinating science behind how gratitude literally rewires your brain and transforms your reality. This episode reveals practical techni…

6 months, 3 weeks ago

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7 Good Minutes: Extra - Happiness is not...
7 Good Minutes: Extra - Happiness is not...

In today's 7 Good Minutes: Extra segment, Clyde reflects on how happiness isn't a destination to reach but a practice to cultivate, inviting listener…

6 months, 3 weeks ago

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Small Daily Habits That Create a Genuinely Happy Life
Small Daily Habits That Create a Genuinely Happy Life

Discover the simple daily practices that genuinely happy people use to create fulfillment in ordinary moments. This episode reveals seven research-ba…

6 months, 4 weeks ago

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7 Good Minutes: Extra - Negativity loses its power the moment you...
7 Good Minutes: Extra - Negativity loses its power the moment you...

In today's 7 Good Minutes: Extra segment, Clyde unpacks the freedom found in the pause between stimulus and response, offering a fresh lens on everyd…

6 months, 4 weeks ago

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Break Free from Negativity: Simple Daily Steps to Lift Your Life
Break Free from Negativity: Simple Daily Steps to Lift Your Life

Tired of letting critical thoughts drain your energy? In this uplifting episode, Clyde Lee Dennis shares practical, science-backed steps to catch, ch…

6 months, 4 weeks ago

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7 Good Minutes: Extra - The relationship you have with yourself sets...
7 Good Minutes: Extra - The relationship you have with yourself sets...

In today's 7 Good Minutes: Extra segment, we explore how self-acceptance becomes the foundation for all healthy relationships. Clyde reflects on how …

6 months, 4 weeks ago

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Embrace Your Worth: The Life-Changing Art of Self-Love
Embrace Your Worth: The Life-Changing Art of Self-Love

Discover why self-love isn't selfish but essential for a fulfilling life. This episode explores practical ways to develop a kinder relationship with …

6 months, 4 weeks ago

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7 Good Minutes: Extra - In the landscape of life...
7 Good Minutes: Extra - In the landscape of life...

In today's episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote "In the landscape of life, obstacles are not walls that sto…

6 months, 4 weeks ago

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