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Ep. 205 Lisa Whelchel aka Cocomama
Ep. 205 Lisa Whelchel aka Cocomama

Episode 205

Lisa Whelchel aka Blair aka Cocomama is talking MeTV's Collector's call, survivor, life coaching, life and more on today's podcast drop. She does NOT…

3 years ago

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Ep. 204 Saturdays with my sister Stacy CAR ESSENTIALS
Ep. 204 Saturdays with my sister Stacy CAR ESSENTIALS

Episode 204

My sister Stacy and I are talking "car essentials" - what you should always have in your car. Per usual, we talk about a bunch of other things too. F…

3 years ago

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Ep. 203 Bonus Episode!  Andrew Lacy's machine can save your life!
Ep. 203 Bonus Episode! Andrew Lacy's machine can save your life!

Episode 203

Andrew Lacy is my guest today- I love what he's doing with Prenuvo. We get into his why and how it all works. Prenuvo offers state of the art super …

3 years ago

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Ep. 202 All about your bones with Dr. Alana Serota
Ep. 202 All about your bones with Dr. Alana Serota

Episode 202

Today's podcast drop features Dr. Alana C. Serota, MD, CCFP, CCD and is ALL ABOUT YOUR BONES. We get into what food you actually *should* be eating a…

3 years ago

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Ep. 201 Solo pod catching up on all things.
Ep. 201 Solo pod catching up on all things.

Episode 201

It's a solo pod catching you up on things going on in my life- and some current events as well. Talking Target, new docuseries about to be released,…

3 years ago

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Ep. 200 Saturdays with Stacy: Mcdonalds, style and more.
Ep. 200 Saturdays with Stacy: Mcdonalds, style and more.

Episode 200

We laugh, we bicker, we share things we love and hate. Find out why my sister was Barbra Streisand's favorite Koppelman kid. My sister Stacy is back…

3 years ago

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Ep. 199 Dr. Fatima Cody Stanford is back talking obesity medicine
Ep. 199 Dr. Fatima Cody Stanford is back talking obesity medicine

Episode 199

Dr. Fatima Cody Stanford MD is back talking all things obesity medicine. I learn from her every time she is on the podcast.

Fatima Cody Stanford, MD,…

3 years ago

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Ep. 198 Dr. Katy Milkman can help you get out of your own way.
Ep. 198 Dr. Katy Milkman can help you get out of your own way.

Episode 198

Katy Milkman is the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral eco…

3 years ago

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Ep. 197 Saturdays with Stacy! all about CANDY!
Ep. 197 Saturdays with Stacy! all about CANDY!

Episode 197

My sister Stacy Fritz is back and we are talking CANDY!!! Take a nostalgic candy journey with us...Follow Stacy on instagram @stacykfritz !

Email all…

3 years ago

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EP. 196. How many steps do you *really* need each day with Dean Catrine Tudor-Locke PHD
EP. 196. How many steps do you *really* need each day with Dean Catrine Tudor-Locke PHD

Episode 196

Dean Catrine Tudor-Locke tells us how many steps we need each day, and why our cadence matters.

This Weight Wednesday episode will get you moving.

Cat…

3 years ago

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