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Ep. 364 Saturdays with Stacy: Stacy is packing up and it's ok!
Episode 364
Stacy is packing up her house and it is ok! Small update on Raquel's health and some recommendations for storing jewelry. Also Stacy has a skin care …
1 year, 9 months ago
EP. 363 Sweet Savory and Stph Weight Wed!!
Episode 363
She will lighten up recipes and inspire you to cook- even if you don't love to cook! @sweetsavoryandsteph Stephanie Bruno has been making recipes to …
1 year, 9 months ago
Ep. 362 Saturdays with Stacy: Jenny doesnt know which end is up...
Episode 362
Stacy Fritz is back for Saturdays with Stacy. Jenny is updating on what's going on with Raquel's heart and how Jenny is (or isnt) keeping it together…
1 year, 9 months ago
Ep 361 Weight Wed solo pod. How being a caregiver can impact our weight and wellness
Episode 361
Quick bite solo pod about what's been going on and how the stress is impacting my weight and overall wellness. I am sure you can relate!
Email all qu…
1 year, 9 months ago
Ep. 360 Saturdays with Stacy: Raquel my 24 year old's heart attack...
Episode 360
Yeah, I mean where do I begin. A week ago I posted the trauma dump on patreon but days before the drop, real trauma ensued: my 24 year old daughter, …
1 year, 9 months ago
Ep. 359 RD Michelle Yates recommends you think before you eat.
Episode 359
My guest today is Michelle Yates MS, RD, LMNT.
We get into intuitive eating and what it REALLY is. Can you want intentional weight loss and NOT have a…
1 year, 9 months ago
Ep. 358 Saturdays with Stacy: Toilet paper trouble, mammos and more
Episode 358
My sister Stacy is back! I had an ethical dilemma and we unpack it. Plus we talk Washington DC, moving, mammography (get yours!) and more. Follow Sta…
1 year, 10 months ago
Ep. 357 Saturdays with Stacy: pristine privates and more
Episode 357
Saturdays with my sister @stacyfritz always end up devolving into some sort of ridiculous body talk :) and this episode is no different. We also touc…
1 year, 10 months ago
ep. 356 Jaclyn London RD is back talking protein and more
Episode 356
LOVE New mom @Jaclynlondonrd. We talk protein requirements, some diet myths and ridiculousness in general in the weight space. Jackie is so smart, so…
1 year, 10 months ago
Ep. 355 Saturdays with Stacy : Haley's arms and food plan explained
Episode 355
It is Saturdays with my sister Stacy Fritz on the podcast and our friend Haley Simon is back! We talk root cover up, trauma dumping, Haley's arms and…
1 year, 10 months ago