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Living in the Present with Jeanne Stevens (Type 8)
Season 6 Episode 6
For Jeanne Stevens, it didn't take long to see herself in her Enneagram type. But it took the experience of facing three deep losses in a short perio…
3 years, 7 months ago
Mallory Ervin Shares the Blessing of Her Crash (Type 3)
Season 6 Episode 5
Known for exuding energy, joy, and laughter, former Miss Kentucky and three-time contestant of The Amazing Race, Mallory Ervin reveals her fear of be…
3 years, 8 months ago
Identify Your Origin Story with S.O.A.R. (Step 4: Rewrite)
Season 6 Episode 4
What is the life that you want to live? The final step of S.O.A.R. is to rewrite your old story and write a new one that is fulfilling and true to wh…
3 years, 8 months ago
Identify Your Origin Story with S.O.A.R. (Step 3: Awaken)
Season 6 Episode 3
This week, we're talking about Step 3 of S.O.A.R. and what it means to awaken. We'll explore mindfulness practice, why all of us need to develop this…
3 years, 8 months ago
Identify Your Origin Story with S.O.A.R. (Step 2: Own) [S06-002)
Season 6 Episode 2
What has your broken narrative cost you? This week, we're moving on to step 2 of the acronym S.O.A.R. from The Story of You, which is to 'own' your s…
3 years, 8 months ago
Identify Your Origin Story with S.O.A.R. (Step 1: See)
Season 6 Episode 1
For the next four weeks, I'm going to walk you through each step of the acronym S.O.A.R. to help you identify and rewrite your origin story. The S.O.…
3 years, 9 months ago
Feeding Your Brain to Become Your Best Self, feat. Max Lugavere, Type 3
Season 5 Episode 49
When growing in self-awareness, it's important to be able to recognize, or identify, what your triggers are. If you're a regular listener, you've hea…
3 years, 9 months ago
Pathological: More than a Diagnosis, feat. Sarah Fay (Type 5)
Season 5 Episode 48
After reading Pathological: The True Story of Six Misdiagnoses, I was delighted to have the opportunity to sit down and discuss the book with author…
3 years, 9 months ago
The Resilience of the Mind, feat. Dr. Caroline Leaf
Season 5 Episode 47
This week we're continuing our series on feeding the brain. There's an ample amount of research about the importance of tapping into the mind-body c…
3 years, 9 months ago
Unveiling Wholeness through Neuroscience and the Enneagram, feat. Dr. Rick Hanson and Forrest Hanson
Season 5 Episode 46
Your brain is a fascinating place that makes you who you are. It is also an endless source of information about how all of humanity not only organize…
3 years, 10 months ago