Podcast Episodes

ICE shooting in Minneapolis; Trump’s Greenland threats; dietary guidelines; and more

Thursday, January 8. The seven stories you need to know today. 

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1 month, 3 weeks ago

Venezuela raid death toll; White House Jan. 6 website; exercises for aging well; and more

Wednesday, January 7. The seven stories you need to know today.

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1 month, 3 weeks ago

Maduro in court; childhood vaccines; Grok’s explicit images; how to eat more fiber; and more

Tuesday, January 6. The seven stories you need to know today.

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2 months ago

Nicolás Maduro expected in court; Venezuela poll; dancing and dementia risk; and more

Monday, January 5. The seven stories you need to know today.

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2 months ago

The Optimist: Can you choose to be happy?

You can read today’s edition of The 7 newsletter here. While The 7 podcast takes a break today, we wanted to share this episode from The Optimist. It…

2 months ago

Try This: I want to give back! How do I afford it?

You can read today’s edition of The 7 newsletter here. In the meantime, we’re sharing something else you can listen to now or over the holiday weeken…

2 months ago

Venezuela strike; Trump and Netanyahu; Kennedy Center cancellations; and more

Tuesday, December 30. The seven stories you need to know today. 

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2 months ago

Trump-Zelensky talks; D.C. pipe bomb suspect; your 2026 nudge word; and more

Monday, December 29. The seven stories you need to know today. 

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Tell us what you…

2 months ago

Try This: Anyone can be an altruist

You can read today’s edition of The 7 newsletter here. In the meantime, we’re sharing something else you can listen to now or over the holiday weeken…

2 months, 1 week ago

Epstein files; Trump battleships; ICE messages; Banksy mural; and more

Tuesday, December 23. The seven stories you need to know today.

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Tell us what you…

2 months, 1 week ago