Podcast Episodes

Iran protests; Renée Good updates; Trump’s obscene gesture; red meat advice; and more

Wednesday, January 14. The seven stories you need to know today. 

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5 months, 3 weeks ago

Minnesota sues ICE; Supreme Court hears trans athletes case; decluttering tips; and more

Tuesday, January 13. The seven stories you need to know today. 

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5 months, 3 weeks ago

Justice Department investigates Jerome Powell; Iran protests; Golden Globes winners; and more

Monday, January 12. The seven stories you need to know today.

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5 months, 3 weeks ago

ICE shooting updates; White House ballroom; Grok images; health tips for 2026; and more

Friday, January 9. The seven stories you need to know today. 

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5 months, 4 weeks ago

ICE shooting in Minneapolis; Trump’s Greenland threats; dietary guidelines; and more

Thursday, January 8. The seven stories you need to know today. 

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5 months, 4 weeks ago

Venezuela raid death toll; White House Jan. 6 website; exercises for aging well; and more

Wednesday, January 7. The seven stories you need to know today.

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6 months ago

Maduro in court; childhood vaccines; Grok’s explicit images; how to eat more fiber; and more

Tuesday, January 6. The seven stories you need to know today.

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6 months ago

Nicolás Maduro expected in court; Venezuela poll; dancing and dementia risk; and more

Monday, January 5. The seven stories you need to know today.

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6 months ago

The Optimist: Can you choose to be happy?

You can read today’s edition of The 7 newsletter here. While The 7 podcast takes a break today, we wanted to share this episode from The Optimist. It…

6 months ago

Try This: I want to give back! How do I afford it?

You can read today’s edition of The 7 newsletter here. In the meantime, we’re sharing something else you can listen to now or over the holiday weeken…

6 months, 1 week ago