Podcast Episodes
Back to Search
Creative Enema Meditation
Episode 25
Welcome to Day 21!! "Creative Enema" is a dynamic meditation designed to unclog your creative blockages and unleash a flood of fresh ideas. I highly recommend doing this meditation with a notebook ne…
Published on 1 year, 4 months ago
Let Go of OPP (other people's problems) Meditation
Episode 25
Welcome to Day 20!!! This meditation is perfect for moments when you feel too attached to Other People's Problems. It's designed to help you detach from the burdens that aren't yours to carry and get…
Published on 1 year, 4 months ago
Screw It, Let's Do It Meditation
Episode 25
Welcome to Day 19!!! Procrastination? Who's she?! Use this meditation for a quickie energetic boost to jumpstart your productivity. This is a perfect tool to transform hesitation into action!
Follow m…
Published on 1 year, 4 months ago
Chakra Charge Up Meditation
Episode 25
Welcome to day 18! Use this meditation to align and energize your chakras from root to crown.
Follow me on Instagram!
Follow me on TikTok!
Subscribe to my YouTube channel!
Published on 1 year, 4 months ago
The Universe Has My Back Tapping
Episode 25
Welcome to day 17! On those tough days head-on and everything seems to be going wrong, use this meditation to get grounded.
If this is your second time returning to this or you're doing multiple roun…
Published on 1 year, 4 months ago
Joy of Missing Out Meditation
Episode 25
Welcome to day 16! FOMO? We don't know her. Use this meditation to shift from FOMO to JOMO (the JOY of missing out) and embrace contentment.
Follow me on Instagram!
Follow me on TikTok!
Subscribe to my…
Published on 1 year, 4 months ago
Attitude of Gratitude Meditation
Episode 25
Happy Day 15! This meditation is wonderful to celebrate and show gratitude toward the quirky, joyful, and utterly unique aspects of your life.
Follow me on Instagram!
Follow me on TikTok!
Subscribe to …
Published on 1 year, 4 months ago
Drama Detox Meditation
Episode 25
OMG Day 14!! Use this meditation to cleanse yourself of unwanted negativity and gossip.
Follow me on Instagram!
Follow me on TikTok!
Subscribe to my YouTube channel!
Published on 1 year, 4 months ago
Adulting is Overrated Meditation
Episode 25
Welcome to Day 13! Use this playful meditation to to set aside the burdens of grown-up responsibilities and connect to the joy and freedom of your inner child.
Follow me on Instagram!
Follow me on Tik…
Published on 1 year, 4 months ago
Toast to my Accomplishments Meditation
Episode 25
Welcome to day 12! Use this meditation to celebrate your journey, honor your growth, and set the stage for continued success with this empowering session.
Follow me on Instagram!
Follow me on TikTok!
Su…
Published on 1 year, 4 months ago