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313: Recapping the Wedding of the Century with my Little Sister, Lucy
Episode 313
In this episode, Lucy and I sit down and recap the wedding of the century!!! We chat through all of the details of the weekend, her favorite moments, little moments we haven’t unpacked yet, and so mu…
Published on 1 month, 3 weeks ago
312: Rewire Your Reactions: Understanding the Autonomic Nervous System with Sarah Baldwin
Episode 311
In this episode, I sit down with Sarah Baldwin, a somatic experiencing practitioner, to explore the fascinating world of the autonomic nervous system and its profound impact on our daily lives. Sarah…
Published on 2 months ago
311: Navigating Special Needs Parenting, Ableism, and Advocacy with Therapist, Casey Mouton
Episode 310
In this episode, I sit down with Casey Mouton, a marriage and family therapist, to discuss the challenges and triumphs of parenting a child with special needs. Casey shares her personal journey throu…
Published on 2 months, 1 week ago
310: The Summer Reassess - How I’m Navigating Burnout and Finding Fulfillment Beyond Work
Episode 309
In this very honest solo episode, I open up about my recent struggles with burnout and the realization that my career success hasn't brought the happiness I expected. I share my journey of reassessin…
Published on 2 months, 2 weeks ago
Listen Now: Give It To Me Straight
Episode 308
Give It To Me Straight is like couples therapy— if therapy involved more sarcasm, unsolicited opinions, and two people who keep it way too real. Hosted by husband and wife, Jon and Alex, your favorit…
Published on 2 months, 2 weeks ago
309: The Final Wedding Countdown with my Little Sister, Lucy
Episode 308
Lucy and I catch up about all things wedding planning in the final homestretch before her big day. We chat about my insanely long search for my MOH dress (and how she’s shockingly okay with it all), …
Published on 2 months, 3 weeks ago
308: Finding Your Personal Style, Career Shifts, and Making Adult Friends with Hannah Chody
Episode 307
In this episode, I sit down with Hannah Chody to explore sister dynamics, family businesses, and her journey from finance to entrepreneurship. We dive into Hannah's experience growing up with two sis…
Published on 2 months, 3 weeks ago
307: Empowering New Parents and Breaking Free from Mom Guilt and Judgment with Jamie O’Day and Emily Silver of NAPS
Episode 306
In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, jud…
Published on 2 months, 4 weeks ago
306: Balancing Brand Identity and Rapid Growth with Chelsea Parke
Episode 305
In this episode, I sit down with Chelsea Parke, founder of the rapidly growing fashion brand PARKE, to discuss her journey from college athlete to fashion entrepreneur. We dive into the origins of PA…
Published on 3 months ago
Listen Now: After Bedtime with Big Little Feelings
Episode 303
Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that vil…
Published on 3 months, 1 week ago