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Choosing Pleasure does not mean bypassing Pain
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2 months, 4 weeks ago
Invitation to choice, to hope and to consciousness
I just want you to knowthat if you need love right now,love is here.
Feel it flowing between us.
Whoever needs hope right now—there are plenty of reaso…
3 months ago
Busy Body Beta to Muse Alpha
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3 months ago
Nervous System Hijack is a Strategy - Choose something else today
Yes, our nervous systems are being hijacked right now by intentional chaos and overwhelm. I’m going to share ideas You can do today to begin to rest.…
3 months, 3 weeks ago
About Soul…3 ideas that inspire (and help)
Sharing three teachings about soul, which may or may not be true, but provide a wonderful point of inquiry…
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3 months, 3 weeks ago
A Field of Creation
There is a field of creation and consciousness - do you remember? What is real?
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4 months ago
Is it time?
This practice that I’ve had since my early 20s feels life-saving for me and that’s why I wanna share it with you today
Get full access to Tea with th…
4 months, 1 week ago
Attunement Meditation with Music: body, heart, brain coherence Co-create + free class this week
WHAT YOU’LL EXPERIENCE IN THIS 20-MINUTE MEDITATION:
* Build your personal attunement temple – a sacred space customized by your imagination, heart, a…
4 months, 2 weeks ago
You might feel better if...
Tonight’s illustration acting as prayer…
This might sound so simple. You will feel better if you pick up a pen and put it to paper. Your hands are cra…
4 months, 2 weeks ago
Quantum Love - a new personal professional bridge from where I was to where I am going
Stardust Bones 2025 - Teaching Painting from one of the last Intentional Creativity Certifications, this is the painting that sparked the change. Thi…
4 months, 2 weeks ago