Podcast Episodes

How to have café + roasting figs

good morning! Today I’m sharing

* What’s happening at my place this morning including why it smells so good

* Following the urge of the muse

* The actu…

1 year, 5 months ago

You are not alone in this…

These are rough and curious times. Today I have been particularly challenged and I just wanted to let you know that you are not alone. I know sometim…

1 year, 6 months ago

Re-Training your internal dialogue 💜 🧠 🙌

Hello everyone! Get a cuppa tea or coffee, a journal and let’s dive in! There are lots of juicy nuggets in here to explore and begin to practice on y…

1 year, 6 months ago

A time for leaning in

Today’s episode invites you to

* Identify the places where you can lean in when you’re having hard times

* My story of my password meltdown yesterday a…

1 year, 6 months ago

Let’s Strip the Altar

Good evening from California, I found this poem of mine from 2019 and it made me think about how much we focus on being open…Versus how little time w…

1 year, 6 months ago

OMG! 😳 My huge breakthrough

You do not want to miss this. I am offering something today that you can put into practice immediately. I’m going to identify the three false teachin…

1 year, 6 months ago

Thresholds for Equinox

Painting in Process - Animystica - Cura Archetype

Good Morning Muses!

I woke up smelling the change in the air and the seeing the light shifting towar…

1 year, 6 months ago

Make one much needed change today ☀️ here’s how

Good morning ☀️

I know how hard it is to make change. We all do. Make a change today ~ yes today! This will be worth it!

The goal is to arrive at actio…

1 year, 6 months ago

Nervous System Reciprocity

Greetings everyone! In order to achieve attunement when you are creating your world with your word to yourself, there needs to be reciprocity. There …

1 year, 6 months ago

We can’t overcome Grief 💦

my prayer… “little bit of grief move though me now”

* Ideas for navigating grief that may be different than what you’ve tried before

* Why I think it’s…

1 year, 6 months ago