Podcast Episodes
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A New Partnership For Trauma-Informed Mental Health Support with Michael Mackniak
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The scariest part of a mental health crisis isn’t always the symptoms. It’s the moment you realise nobody is talking to each other an…
17 hours ago
Leaving An Abusive Relationship Starts With A Safety Plan
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“Why don’t you just leave?” gets thrown at survivors like it’s a simple fix, so we slow it down and tell the truth. We’re Stucco, Rus…
2 days, 17 hours ago
TikTok Toilets And A Very Bad Diastat Day
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One phone call can flip your whole world. We start with real life and real laughs, then move into the kind of story that makes your s…
6 days, 17 hours ago
What If Overworking Is A Trauma Reflex
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Burnout does not always look like falling apart. Sometimes it looks like answering messages at midnight, working seven days a week, a…
1 week, 2 days ago
Five Packs Of Grits And A Side Of Reality
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A blood test can be louder than any argument, and we start there: Michael’s A1C comes back at a 9, and suddenly “I’ll deal with it la…
1 week, 6 days ago
Friending: A Real-World Cure For Loneliness
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Loneliness doesn’t always look like sadness. Sometimes it looks like a full contact list, nonstop group chats, and a Friday night wit…
2 weeks, 2 days ago
The Man Behind the Badge joins us with special guest Eric Robinson
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A lot of people want the wild FBI stories. We wanted the part that lingers after the story ends, what the work does to your nervous s…
2 weeks, 2 days ago
Coffee Beans, Misheard Words, And A Very Honest Marriage
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A Broadway-directing Hollywood powerhouse drops in, tells Michael he’s flat-out wrong about being “bad at podcasting,” and then takes…
2 weeks, 2 days ago
Arim Arison Tells Michael about how great he is at Podcasting
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2 weeks, 3 days ago
How Narcissistic Parents Lose Control When You Heal
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Some people don’t hate you because of what you did. They hate you because you healed, and now they can’t control you. Tonight we get …
3 weeks ago