Podcast Episodes

70.3 Florida OA Amateur Win- An Interview with Miguel Mattox

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Season 2

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Conrad and I sit down with Working Triathlete, Miguel Mattox and talk about his swim background, entry to triathlon and his experience with his 70.3 debut at Florida 70.3. Hint, he wins!

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Published on 4 years, 6 months ago

Swimming Tips, Insights, and Where to Focus

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Season 2

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Drills.  Stroke Rate.  What should we be focusing on when training? Conrad Goeringer and Derek Stone talk about swimming fundamentals, what drills may be necessary to improve, and the best filming te…

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Published on 4 years, 6 months ago

6 Principles of Efficient Triathlon Training

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Season 2

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Conrad and I discuss an article he posted on TrainingPeaks about ways to focus on efficient training.  1. Emphasize frequency and consistency over occasional big days 2. Stop obsessing over volume an…

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Published on 4 years, 7 months ago

Performance Pathway #4- Learn to Give Relentless Effort Daily With- Jim Green

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Season 2

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Conrad Goeringer and myself bring on Jim Green to walk us through the #4 episode of the Performance Pathway.  Trust the Process and Follow the Process!

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Published on 4 years, 7 months ago

Are you buying things for motivation or to help you succeed?

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-We chat about our challenges buying a new home 

- A brief chat about Challenge Miami 

- Buying items to help you or to motivate? 

- Camp! 

You can reach us at derek@workingtriathlete.com and conrad@…

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Published on 4 years, 7 months ago

Introducing The Working Triathlete Podcast!

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Season 2 Episode 1

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Get to know Conrad Goeringer and Derek Stone! 

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Published on 4 years, 7 months ago