Podcast Episodes
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John Horner and The Pinhoti 100 Experience: A Runner's Journey
In this episode of the Trail Trash Podcast, hosts Jason and John recap the Penhoti 100 race, sharing insights from both the runner's and crew's pers…
1 year, 9 months ago
Episode 87: No Business 100 Recap
In this episode of the Trail Trash podcast, Garrett Fredrick shares his experiences leading up to and during the No Business 100 race. He discusses …
1 year, 9 months ago
Episode 86: Upcoming Races and Building a Supportive Running Community
In this episode of the Trail Trash podcast, the hosts discuss their personal experiences with running, injuries, and upcoming races. Garrett and Jas…
1 year, 9 months ago
Episode 85: WE ARE BAAAACK ...With Another DNF.
In this episode, the hosts discuss their return to the podcast after a break, acknowledging the impact of Hurricane Helene on their community and th…
1 year, 10 months ago
Managing Running Injuries, Recovery, And Race Travel Adventures
In this episode of the Trail Trash Podcast, the hosts discuss their running injuries and recovery journeys. Jason talks about his weak pelvic floor a…
1 year, 11 months ago
Episode 83: Quads, Pelvic Floors, and Mountains, OH MY!
In this episode of the Trail Trash podcast, the hosts discuss their recent running injuries and recovery methods. Garrett talks about his quad injury…
1 year, 11 months ago
Ryne Anderson and The Hardrock 100: A Challenging and Rewarding Race
What is going on, trail and ultra friends!
Ryne Anderson returns to the Trail Trash podcast to talk about his experience running the Hardrock 100 race…
2 years ago
TTP 81 - ANOTHER DNF? Yeah, another DNF.
In this conversation, Garrett gets grilled as the boys discuss their recent race experiences and the challenges they faced. They touch on topics such…
2 years ago
Wes Plate Shares His 200 Mile Wisdom and Experience
In this conversation, Garrett and Jason chat with Wes and discuss the challenges and logistics of running a 200-mile race. Wes, who has completed mu…
2 years ago
Random Musings from Jason and Garrett
In this episode of the Trail Trash Podcast, Garrett and Jason discuss their recent running achievements, including Jason's back-to-back weeks of 30 m…
2 years, 1 month ago