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Bryony Gordon on the realisation that she is not her thoughts
Season 2
There is so much to tell you about this fantastic conversation with Bryony Gordon. You will love it. I was gripped by her. She is a headlining journa…
3 years, 7 months ago
Suzanne Rizk on the challenges of her mother’s death during Covid
Season 2
In this profoundly moving episode, Suzanne opens up about all the challenges that surrounded her mother’s death during Covid-19. Covid was an incredi…
3 years, 7 months ago
Dr Rangan Chatterjee on how his Dad’s death taught him that pain can be an opportunity to grow
Season 2
Dr. Rangan Chatterjee is a medical doctor who has translated his learnings from decades of experience as a GP into 5 best-selling books and his No 1 …
3 years, 7 months ago
Reflecting on Season 1
Season 1
In today’s special reflection episode, we discuss our experience of working together as family and as therapists. As in all things therapeutic it is …
3 years, 8 months ago
Answering your Christmas Questions
Season 1
Christmas can be tricky even when we aren’t facing a particular challenge. And it can be extra hard when you’re grieving or going through other perso…
3 years, 8 months ago
Richard E. Grant on how permission from the person we loved and lost can put a pocketful of happiness in every day
Season 1
"Because her edict was to find that pocketful of happiness in each day. Feeling no guilt seems an incredibly generous and welcome gift to have been u…
3 years, 8 months ago
Claire McBeth on how to remain positive and full of hope despite her son’s tragic accident
Season 1
Claire’s son Chris was 13 when he was accidentally hit by a car on his way home from school which left him quadriplegic and unable to speak. This is …
3 years, 8 months ago
Helena Bonham Carter on how we confront the peaks and troughs of life and put magic in every day
Season 1
“The shortest distance between two people is laughter"
My next guest is award-winning actress, Helena Bonham Carter. She is a total original, funny an…
3 years, 8 months ago
Yeva Skalietska on her experience as a 12 year old Ukrainian refugee
Season 1
“Until you’ve been there, you don’t know what war is."
Yeva Skalietska is an unusual guest for this podcast, being a 12 year old school girl - but she…
3 years, 8 months ago
Alastair Campbell on surviving a mental breakdown and the pain of his son’s alcoholism
Season 1
*Trigger warning - this episode may make references to depression, drugs and suicide.*
“I was dealing on and off with very bad depression, which I thi…
3 years, 9 months ago