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Alain de Botton’s insights on psychotherapy, love and navigating Christmas
Season 4
To mark the end of a wonderful series, I am joined by the insightful Alain de Botton, an author, respected philosopher and founder of The School of L…
2 years, 8 months ago
Gabby Logan on her strength beyond sports
Season 4
Today's guest is the remarkable Gabby Logan, a prominent sports and radio presenter with a wealth of experience. In this insightful conversation, Gab…
2 years, 8 months ago
Lesley on the impact of unearthing family secrets
Season 4
In this riveting episode, Lesley takes us on a profound journey into the unexpected consequences of contemporary DNA tests. What's marketed as a tool…
2 years, 8 months ago
Lorraine Candy on unravelling, menopause, and the power of identity
Season 4
In this insightful episode, I sit down with Lorraine Candy, former Editor of Elle, Cosmopolitan, and Style Magazine, who has spent her career thinkin…
2 years, 9 months ago
Gulsom Gohar on survival, hope and crossing borders
Season 4
Welcome to a truly unique episode that transcends the boundaries of a traditional therapy session, offering a gripping narrative more akin to a drama…
2 years, 9 months ago
Izzy Judd on music, motherhood, and finding light
Season 4
In this heartfelt episode, I have the pleasure of speaking to Izzy Judd, a violinist, and author, but above all, a devoted mother to three children. …
2 years, 9 months ago
Kit Vincent on finding courage and humour in the face of adversity
In this extraordinary episode, we welcome Kit Vincent, an award-winning filmmaker who faced a profound and life-altering diagnosis at the age of 24 w…
2 years, 9 months ago
Rio Ferdinand on love, loss, and laughter
Season 4
In this remarkable episode, we are joined by Rio Ferdinand, celebrated as one of the greatest football players of his generation, with 81 caps for En…
2 years, 10 months ago
Maria Indermühle on her MS diagnosis and the healing power within
Season 4
In this deeply insightful episode, we are privileged to hear Maria's remarkable journey of facing the challenge of being diagnosed with Multiple Scle…
2 years, 10 months ago
Brendan Cox on embracing tragedy, community, and compassion
Season 4
In this heartfelt conversation, Julia is joined by Brendan Cox, a passionate campaigner and activist dedicated to counter-terrorism and community coh…
2 years, 10 months ago