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Soul Contracts 101: Why You Met Them
Season 2
Ever meet someone and think, “This was planned”? 👀
In this episode, Lisa Urbanski and Inna Segal unpack why certain people enter your life, how soul …
5 months ago
Ancient Wisdom vs Modern Life: Learn Which is Better for Happiness
Season 2
What if “awakening” isn’t escaping life…it’s showing up for it? ⚡
Host Lisa Urbanski and sacred leadership guide Aeon Archer break down how to stay a…
5 months ago
Your Body Is Talking—Here’s How to Listen
Your aches, tight jaw, random fatigue? 👀 That’s not “just stress.” That’s your body trying to have a full-on conversation with you. In this episode, …
5 months ago
Addiction & Mental Health Law: What Families Can LEGALLY Do
Is your loved one spiraling — but refuses help? You actually have legal options. 💥
In this episode, host Lisa Urbanski talks with attorney Mark Astor…
5 months ago
Tame Your Puppy Mind: Meditation Made Easy
Do you sit down to meditate and instantly start thinking about laundry, emails, and everybody else’s problems? 😂 You’re not bad at meditation — you j…
5 months ago
Boost Your Energy in Midlife with These Simple Hormone Tips
Season 2
Tired doesn't have to be your personality.
Host Stacey Chillemi and Peggy Moore break down why your energy tanked and how to get it back—without doin…
5 months ago
Why You're Tired All The Time: The Hidden Thyroid Connection
Season 2
Tired, puffy, brain fogged... but your labs say “normal”? 🤨
Host Lisa Urbanski sits down with thyroid + hormone expert Carolyn Zaumeyer, NP, to brea…
5 months ago
Toxic Masculinity vs Healthy Masculinity
Toxic masculinity isn’t about “men are the problem” — it’s about men carrying unhealed stuff. In this episode, host Lisa Urbanski sits down with Nahu…
5 months, 1 week ago
Top Communication Expert Reveals Best Magnetic Speaking Techniques
Season 2
Want people to actually listen when you talk? 💥
Host Lisa Urbanski and communication pro Derek Borthwick break down his Power2Mind method—mindset + …
5 months, 1 week ago
Ozempic Side Effects Nobody Talks About
Season 2
We’re calling out America’s addiction to fast fixes. 💥
In this episode, host Stacey Chillemi sits down with neuroscientist and integrative medicine e…
5 months, 1 week ago