Podcast Episodes
Back to SearchEp 6: What Does Life Changing Executive Function Support (Really) Look Like?
Episode 1
When we look to a professional for support, we may be looking to improve our mental health or confidence, but at a fundamental level, we're really hoping to change our lives. So what does that mean w…
Published on 3 years, 5 months ago
Ep 5: Rebuilding Confidence: How to Navigate the Mental Health Risks of ADHD & Executive Dysfunction
Episode 5
*Mental Health & ADHD/Executive Dysfunction section starts at 20:21*
When we talk about Executive Function, we also need to talk about mental health. Taking care of our mental health is important for …
Published on 3 years, 6 months ago
Ep 4: Transformations Through Love: How to Inspire Resistant Kids to Change
Episode 4
Supporting kids with Executive Function challenges is hard enough, but what happens when they're feeling resistance towards changing their habits? How can parents and key support systems work togethe…
Published on 3 years, 6 months ago
Ep 3: How to Transform Habits - Strategies for Tracking & Accountability
Episode 1
Changing habits is at the core of all personal transformations. However, as we all know, it can be really difficult to stay consistent and disciplined when trying to build new habits. Why is it so ha…
Published on 3 years, 6 months ago
Ep 2: Parenting a Teen with Executive Dysfunction & the Growing Pains of Change
Episode 2
Building on the theme of failure from episode one, I sat down with Jodi for this week's episode - the mom of a young adult who had serious Executive Functioning challenges during his transition to co…
Published on 3 years, 7 months ago
Ep 1: Overcoming Failure in the Executive Function Journey
Episode 1
“I have not failed. I’ve just found 10,000 ways that won’t work.” - Thomas Edison
Some of my favorite readings on the topics I covered in today’s episode on managing failure.
Reframing Failure as a Su…
Published on 3 years, 7 months ago
Welcome to Focus Forward!
Transcript
Hello, and welcome everybody to the very first episode of Focus Forward, executive function podcast. My name is Hannah Choi, and I am so glad to be your host as we embark on this journey of…
Published on 3 years, 7 months ago