Podcast Episodes
Back to SearchMammograms Explained. Myths, Safety, And Early Detection
Episode 256
If you’ve ever delayed scheduling your mammogram because of fear, discomfort, or sheer overwhelm, you’re not alone. Many midlife women quietly carry …
9 months, 2 weeks ago
Pregnancy-Safe Skincare: What to Use, What to Avoid, and How to Care for Your Skin
Episode 255
Shop your personalized skincare here.
If your skin suddenly feels unpredictable during pregnancy, it is not your imagination and it is not your fault…
9 months, 3 weeks ago
Liposuction in Midlife: What Really Works for Body Contouring and Confidence
Episode 254
In this week's episode, Dr. Mary Alice Mina welcomes Dr. Kandace Kichler to talk about what liposuction actually is today. Together they explore why …
9 months, 4 weeks ago
Topical Estrogen for Your Skin: What Every Midlife Woman Should Know
Episode 253
There comes a point in midlife when you look in the mirror and realize your skin feels different. Maybe it is suddenly drier, more reactive, or simpl…
10 months ago
The New Buzz in Skincare: Are Adaptogens Right for You?
Episode 252
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In this episode of The Skin Real, Dr. Mina sits down with returning guest and dermatologist Dr. Jacqueline Wat…
10 months, 1 week ago
Pre-Aging 101: Protecting Your Skin Before You See the Signs
Episode 251
Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
Think you’re too young to worry about aging and fine lines? I hear this all the time…
10 months, 2 weeks ago
Pre-Aging Explained: How to Protect Your Skin Before It’s Too Late
Episode 250
You know that moment when you start noticing subtle changes in your skin and wonder if it’s too early (or too late) to start 'anti-aging'? This epis…
10 months, 3 weeks ago
Why Your Skin Looks Older Than You Feel (and How to Fix It)
Episode 249
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You’re committed to your skincare routine: the serums, the SPF, even the collagen in your coffee. So why doe…
11 months ago
The Truth About Inflammaging: How to Stop Daily Habits from Aging Your Skin
Episode 248
Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
You’ve done all the ‘right’ things: invested in quality skincare, followed the routi…
11 months, 1 week ago
Why Success Isn’t the Cure for Midlife Burnout
Episode 247
Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50
There’s a moment many women in midlife recognize, when the reflection in the mirror …
11 months, 2 weeks ago