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117. From Child to Wiseman: The Path to Embodiment & Personal Mastery (PART I) with Paul Chek
Episode 117
In this episode, we dive deep into the transformative power of archetypes with our guest, Paul Chek, renowned holistic health expert and author. Paul has been Mike’s most influential coach, and playe…
Published on 1 year, 4 months ago
116. Overcoming Procrastination using the Enneagram
Episode 116
In this conversation, Mike explores the topic of procrastination and how it affects different personality types according to the Enneagram. He discusses various types of procrastination, such as perf…
Published on 1 year, 4 months ago
115. Balancing Entrepreneurship and Fatherhood with Dr. Alex Peters
Episode 115
In today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insigh…
Published on 1 year, 4 months ago
114. Mastering the Mind: The Power of Daily Practice
Episode 114
In this solocast, Mike dives into power of daily practice and its impact on mental, emotional, and spiritual well-being. He shares insights from his personal journey, emphasizing the importance of in…
Published on 1 year, 4 months ago
113. Harnessing the Power of Sunlight for Optimal Health with Dr. Alexis Cowan
Episode 113
Dr. Alexis Cowan is on the show today and we discuss the importance of light and dark in regulating our biology, as well as the impact of artificial light on our health. She has a PhD in molecular bi…
Published on 1 year, 5 months ago
112. “Can I get strong just using kettlebells?"
Episode 112
In this podcast episode, Mike discusses whether it is possible to build strength using kettlebells. He compares kettlebells to other strength and conditioning tools like barbells and dumbbells, highl…
Published on 1 year, 5 months ago
111. The Food Dilemma: Our Relationship to Food with Lauren Rose Salemi
Episode 111
The conversation explores our relationship to food and how it evolves over time. Food Educator, Holistic Health Coach, and Private Chef Lauren Rose Salemi discusses her upbringing in a health-conscio…
Published on 1 year, 5 months ago
110. Embodiment & Prioritizing What Truly Matters
Episode 110
In today's episode, Mike reflects on his recent transformative experience attending a 5 day long men's event in Mount Shasta, California - the culmination of a 6 month long training under the guidanc…
Published on 1 year, 5 months ago
109. Top 5 Life-Changing Courses Fit for Anyone
Episode 109
In this conversation, Mike discusses his top five recommended courses that he believes anyone can benefit from. The courses include courses ranging from how to be an asset during emergency trauma sit…
Published on 1 year, 6 months ago
108. "The Medicine" for Enhancing Male Vitality
Episode 108
Today's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and te…
Published on 1 year, 6 months ago