Podcast Episodes
Back to Search#313 Ray Shah on Tryka, Hyrox, Weight Loss and More
Episode 313
In this episode of the Any Given Runday podcast, Ray Shah (@rayshah on Instagram) shares his journey from being unfit and overweight during Covid to …
4 months, 2 weeks ago
#312: Art O'Neill 2026 Review
In this episode of the Any Given Runday podcast, after DNF'ing Art O'Neill in 2023, Seán talks about his second attempt at it over the weekend... and…
4 months, 3 weeks ago
#311 Zak Hanna: Elite Uphill Mountain Runner
Episode 311
In this episode of the Any Given Run Day podcast, mountain and trail runner Zak Hanna (@zakhanna on Instagram) shares his journey from cycling to bec…
4 months, 4 weeks ago
#310 Paul Pollock: Double Olympian Marathoner and National Champion
In this episode of the Any Given Runday podcast, Paul Pollock (@ppmarathon on Instagram) shares his journey from a junior runner to becoming an Olymp…
5 months ago
#309 If You Ran in 2025, You’ll Relate to This (July- Dec Best Of)
Episode 309
The second half of 2025 brought a different kind of energy to Any Given Runday from race-day nerves and strategies, post marathon blues and pitfalls,…
5 months, 1 week ago
#308 From Iran to Ironman: The Best Moments of Any Given Runday (Jan–Jun 2025)
Episode 308
The first half of 2025 gave us some of the most honest, inspiring and downright interesting conversations we’ve had on Any Given Runday.
From survival…
5 months, 1 week ago
#307 Christmas Special with Ger Copeland & Anto Lee
After a Christmas run in Howth, Eric sat down with Ger Copeland (@gercopeland on Instagram) and Anto Lee (@rockyseven7 on Instagram) to record the Ch…
5 months, 2 weeks ago
#306 Hybrid Series Ireland Review: Eric's First Hyrox Event
Episode 306
Over the weekend, Seán and Eric took part Hybrid Series Ireland (@hybridseriesireland on Instagram) in Athlone, Eric's first ever Hyrox event.
Has Er…
5 months, 2 weeks ago
#305 Andy Nolan: Climbing Summits Around The World
In this episode of the Any Given Runday podcast, Andy Nolan (@andy_everest2026)shares his incredible journey of climbing the Six of the Seven Summits…
5 months, 3 weeks ago
#304 Matthew Collins: 100k Anglo Celtic Plate, Guinness Book of Records in London and Much More
Episode 304
In this episode of the Any Given Runday Podcast, we welcome Irish international runner Matthew Collins (@mattamoo on Instagram). We discuss Matt's jo…
6 months ago