Podcast Episodes

Road To Dublin Marathon Ep2: Consistency, Injuries, Nutrition and More

Episode 278

The Fantastic Four: Aoife, Cliodhna, Conor and Shane are back to give us an update on how their training is going for the Dublin Marathon, with a lot of focus on this week's episode on the importance…

Published on 3 months, 1 week ago

#277 Ciara Foy: Sub 3 Hour Dublin Marathon Runner and Hyrox Pro Athlete

Episode 277

This week on the Any Given Runday Podcast, we welcome Ciara Foy (@ciarafoy.x on Instagram), who is a marathon runner and Hyrox Pro Athlete.

Ciara discusses her journey from playing football, battling …

Published on 3 months, 1 week ago

#276 Ambrose Duggan: Ironmans On Multiple Continents, Best European Races, Training Tips and More

Episode 276

This week on the Any Given Runday Podcast, we welcome seasoned triathlon athlete and coach Ambrose Duggan (@westmeath_ironman_irl on Instagram).

With nine full Ironmans and fifteen 70.3 events complet…

Published on 3 months, 2 weeks ago

#275: Fiona Everard: National Cross Country Champion and Irish International Athlete

Episode 275

This week on the Any Given Runday podcast, we welcome Fiona Everard (@fionaeverard on Instagram), an Irish national cross country champion who has represented Ireland internationally. 

Fiona recounts …

Published on 3 months, 3 weeks ago

Road To Dublin Marathon 2025: Behind Every Runner, There's A Reason. Episode 1

Episode 274

Road to Dublin 2005
Behind Every Runner, There's A Reason

Four Voices. Four Different Journeys to One Start Line

On this special Thursday episode of the Any Given Runday Podcast, we dive into the journe…

Published on 4 months ago

#273 Mick Fox: 16 Weeks To Dublin Marathon 2025 - Your Questions Answered!

Episode 273

We are delighted to welcome back Michael Fox (@runningfox26.2 on Instagram), an elite marathon runner who ran a seriously impressive 2:21 in the Dublin Marathon last year, achieved the runner-up spot…

Published on 4 months ago

#272 Aisling Ryan: Conquering Half Marathons, Cork Half Marathon, Overcoming ED and more

Episode 272

This week's guest on the Any Given Runday Podcast is Aisling Ryan (@aisling_r on Instagram), Aisling boasts multiple podium finishes in half marathons with a 1:18 PB along with a 35:50 10K. She was a…

Published on 4 months, 1 week ago

#271 Eoin Sheehan: From Rugby to Marathons, TV Chef, Running Nutrition & More

In this episode of the Any Given Runday podcast, we welcome Eoin Sheehan (@eoinsheehan on Instagram), a cook, nutritionist, athlete, and entrepreneur.

Eoin  is a cook, nutritionist, athlete, and entre…

Published on 4 months, 2 weeks ago

#270 Sammy Lupari: All Ireland BYU, Coaching, Mens Mental Health & More

This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who recently came third in the Norn Iron 100…

Published on 4 months, 3 weeks ago

#269 Sian Seccombe: Marathon Nutrition, Fuelling, Training, and Injury Recovery

Episode 269

This week on the Any Given Runday Podcast, we have Sian Seccombe (@siansecc on Instagram). Sian has a masters in sports nutrition, is a marathon runner, a content creator who makes videos on the scie…

Published on 5 months ago