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Intentionality
Episode 32
When life is constantly pulling us in every direction, it's important to be intentional with our focus and effort. Join Tara Simkins in this week's e…
2 years, 3 months ago
Under Pressure
Episode 31
Life is full of pressures, both external and internal. Follow along in this week's episode of The Soul-u-tions Podcast as Tara Simkins dives into how…
2 years, 3 months ago
Time Scarcity
Episode 30
When we feel bogged down by all the things we have going on in our lives, it's easy to ask, "what could I do with an extra hour in my day?" In this e…
2 years, 4 months ago
What Is Next For You?
Episode 29
It's important to set goals for yourself, so ask yourself "What is next for you?" Tara is here to ask that question and help you find direction in th…
2 years, 4 months ago
Getting Past The Anxiety: Talking To Your Partner About Money
Episode 28
Talking to your partner about money can be a big challenge, but it's so important for a healthy relationship. Tara is here to help with some handy ad…
2 years, 4 months ago
An Interview With Charmain Z. Brackett
Episode 27
This week Tara has a special guest in the studio with her: Charmain Z. Brackett. Charmain is not only a former journalist for the Augusta Chronicle a…
2 years, 8 months ago
Why Hire A Life Coach?
Episode 26
This week Tara is answering the question that everyone seems to be asking her: why hire a life coach? She shares her story about how she realized tha…
2 years, 9 months ago
Using Words To Appreciate U
Episode 25
August in the Soulshine Labs is all about appreciating yourself! This episode Tara is giving you some helpful tips for improving your self image by d…
2 years, 10 months ago
The Importance of Adult Friendships
Episode 24
Tara is talking all about friendships in this week's episode, specifically adult friendships. In mid-life it can be difficult to make new friends and…
2 years, 10 months ago
Fear And How You Can Manage It
Episode 23
This week, Tara is talking all about fear and how you can manage it. Is that text from your boss something to worry about right now? Learn how you ca…
2 years, 11 months ago